These Coconut Cream Caramel Gummies are gut healing in soooooo many ways.....and all you need are 3 ingredients to make them! Coconut: Helps fight inflammation in the gut and ward of infections internally. Dates: Helps stimulate the growth of friendly bacteria in the … [Read more...]
Archives for March 2017
Green Bananas – Why I Prefer Them and Their Benefits
It’s a common misconception that ripe bananas contain more calories than unripe ones, however, A GREENER BANANA MEANS YOU'LL ABSORB FEWER CALORIES. Huh? The less ripe a banana is, the more Resistant Starch it contains, and so the slower it is absorbed by the body and the … [Read more...]
Milk and Cookie(dough) Pops
These vegan Milk and Cookie (dough) Pops were much needed Sometimes, you just gotta go for it with Eat Pastry. The easiest thing ever! 1. Pour almond milk in … [Read more...]
3-Ingredient Rice Crispy Treats!
3-ingredient gut friendly rice crispy treats are now HEALTHY! And the best part? They taste just as good as those sugar filled, processed squares (I think they actually taste better!). Your kids will love them!...but let's get real here, we all know you're going to make them for … [Read more...]