After my husband left me 2 weeks into our marriage (we were engaged for 2 years and together for a total of 4 mind you), depression hit hard. I think I slept for 2 days straight and didn't get out of bed. But it was actually a blessing in disguise because that relationship was … [Read more...]
Archives for March 2018
Healthy “Peanut Butter” Eggs
As many of you know, I don't eat peanuts since they can cause many health issues (see THIS POST in case you're curious), but even if I did eat peanuts I'd think twice before consuming those chemical filled Reese's Peanut Butter Eggs. Just check out their ingredients … [Read more...]
No Bake CBD Brownies
What's the deal with CBD? What is it? well, if you missed my post expelling what it is and all it's benefits, click HERE! Really, the benefits are amazing! CBD helps with: • Inflammation • Body Pain • Headaches • Stress and Anxiety • Skin conditions • Cancer • IBS • … [Read more...]
Expo West 2018 Re-Cap
It was my 8th year at Expo West (the largest health food show in the world...yes, WORLD). If you know me by now, you'll know that I am very picky about products. I always check ingredients, making sure products are free from all those so called "healthy" ingredients the industry … [Read more...]
Paleo Carrot Cake Loaf
It went down in my Instagram stories the other day. The thing about carrot cake, is that the natural sugars from the carrots, raisins, and coconut (to me) add just enough sweetness that I don't need additional sweeteners! And you can actually taste the REAL FOOD....just how it … [Read more...]