When Twix + Cookies come together all in one, HEALTHY bite. Dreams really do come true! And the best part? NO BAKING REQUIRED! 4 simple ingredients • Vegan • Paleo • Refined Sugar Free If you don't have 10 minutes to make these, I think you need to clear up your … [Read more...]
Archives for May 2019
Peanut Butter Cheesecake Stuffed Pound Cake
How can 6 ingredients turn into a "Peanut Butter" Stuffed Cheesecake Chocolate Pound Cake? ...and yes, it's healthy! Good for the gut, good for the soul. This was my first time trying this idea to stuff a bread, and not too bad first time around. The inside sank a little after … [Read more...]
Inulin / Chicory Root Fiber – Good or Bad?
Something that may be causing you gas, bloating, and severe cramping and diarrhea may be the same thing you're consuming INTENTIONALLY to help with those issues! Say hello to Chicory Root Fiber (sometimes also referred to as "inulin" or "prebiotic fiber"). I talk about prebiotics … [Read more...]
“Ramen” Burger Bun!
Anyone remember those ramen buns made from, well....ramen? LOL This is basically that: but healthy! (dudh!) What typically calls for eggs, I used gelatin as the binder instead. So not only is is suitable for people with an egg allergy, but you don't have to deal with touching raw … [Read more...]
5 Ingredient Hazelnut Coffee Cake
When you can have your coffee and eat it too! If you follow me on @lilsipper, then you know I can't go a day without my frothy coffee.....now this dunked into the froth is gonna change the game! Need I say more? • Sugar Free • Grain Free • Gluten Free • Seed Free • Yeast … [Read more...]