Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don't feel … [Read more...]
Archives for August 2019
Vegan Keto Brownie Muffins (nut free)
For all my vegans, keto, paleo, and nut free followers - this one's for you! I get asked a lot on Instagram to create recipes of all sorts, and though I cannot please everyone, I do try my best to get a variety out there (plus it pushes my limits to get creative in the kitchen!). … [Read more...]
4 Ingredient Grain Free Blondies! (paleo, keto, candida diet friendly)
To all the paleo, keto, candida, SIBO, and diabetic diets out there - YOU CAN HAVE DESSERT! Proof to show that whatever you're going through, you will find a way (and if you don't all good just leave it to me and I will find it for you). Whipped these babies up in less than 20 … [Read more...]
The Truth About Vitamin A Palmitate
Trouble Digesting Dairy? Does Dairy Give You Acne?...This may be the reason! Read on! Vitamin A Palmitate - sounds healthy, right? I mean, it's a vitamin! I'm sure you've seen it in many food products, in particularly dairy. But have you noticed it's ONLY in fat free and … [Read more...]
8 Health Benefits of Cilantro!
The top 8 benefits of cilantro below may surprise you! I started taking it to rid my body of heavy metals and silicone poisoning after my explant surgery, but dang! Did I reap the benefits of this herb far beyond that! As I did more research on this aromatic herb, I found and … [Read more...]
5 Ingredient Vegan Chocolate Chips Cookies!
These vegan cookies were one of my most saved and remade on Instagram, and I thought it was only appropriate to upload them to the blog for easy reference and of course, more photos. Oh, and what a coincidence that it's National Chocolate Chip Cookie Day?! ;) • Nut … [Read more...]