If you saw this happen in my Instagram stories then you know the cheese factor is REAL! Invite all your peeps over for the big game and your football fans will be coming back next season for this platter alone (so choose wisely if you want to really serve this lol). For the … [Read more...]
Archives for January 2020
The Truth About Prop 65 (LEAD In Your Food)
In 1986, California passed Proposition 65 (the Safe Drinking Water and Toxic Enforcement Act). The law was created to protect citizens from high levels of chemicals existing in certain consumer products. This law began with the good intentions of protecting the public (originally … [Read more...]
The Best Flourless Vegan Chocolate Cake
I've made this cake more times than I can count, because all you need are 3 ingredients to make it! I mean, a vegan (and paleo!) chocolate cake? I'm in! Agreed? Not only is this cake free from pretty much all allergens (unless you're allergic to chocolate!), it's also sugar free … [Read more...]
Healthy Moose Munch with caramel sauce!
I used to love Moose Munch and Moose Tracks ice cream as a kid (ok, who am I kidding, I still do!) but these days I am more aware of the ingredients put into the original recipe so of course I had to make my own healthy version! Who saw this go down in my Instagram … [Read more...]
Tart Cherry Benefits
Say hello to your new BFF! Tart Cherries! One of the main ingredients in my Gut Rx Protein Mylk. Oh, but it helps with more that your gut. Check this out! Nerve Pain This study shows that tart cherries may help reduce peripheral neuropathy, a type of pain caused by nerve … [Read more...]
Low Carb “Potato” Gratin
Say hello to your new BFF! For anyone following a low carb diet (or even if you're not!) this "potato" gratin is the easiest recipe you will try! With just 3 main ingredients and hardly any prep time, it will be a crowd pleaser for all! Tag me in your Instagram stories so I can … [Read more...]