When you want lasagna, but also soup, but also only have 15 minutes....what to do? No need to worry, I got you! And thought this is meatless, there's 20+ grams of gut healing protein since I added Vital Proteins bone broth powder (can be added to literally anything and great … [Read more...]
Archives for February 2020
10 EASY Chocolate Recipes for Valentine’s Day that are actually HEALTHY!
EASY Chocolate Recipes for Valentine's Day that are actually HEALTHY! I won't bother you with the details, I know we all just want to get to the food and recipes, am I right? So let's get to it! Click each photo to take you to the recipe you want to make (No shame in clicking … [Read more...]
Easy Blueberry Lemon Loaf (paleo, keto, sugar free)
If you saw this go down in my Instagram stories, then you know what I'm talking about when I say the texture was the most fluffiest ever! And for anyone needing a chocolate break or want something that won't keep you up at night with no caffeine, THIS IS IT! But this loaf isn't … [Read more...]
What is Gellan Gum Really?
What is it? Gellan gum grows naturally on water lilies but can also be artificially produced by fermenting sugar with a specific strain of bacteria It's added to processed foods to bind and stabilize the structure, similar to guar gum, carrageenan, agar agar, and xanthan gum … [Read more...]