I started thinking about all the sweet potato toasts out there...then thought what else do you make with regular toast. Light bulb! French toast! So why not combine the two and make Sweet Potato French Toast!? It was too easy and the idea was too delicious to pass up and not to … [Read more...]
Grain & Nut Free Brownies with a Special Veggie Frosting
This EASY PEASY 6 ingredient brownie recipe may just be your new BFF! Not only are they easy on the digestive system, but also.... 100% Grain Free Gluten Free Nut Free Coconut Free Banana Free Dairy Free Sugar Free (of all kinds) Paleo High Protein Brownie … [Read more...]
2-ish Ingredient Brownies!
Does baking soda count as an ingredient? If not, "2-INGREDIENT BROWNIES " is an accurate term for these bad boys. I've been snacking on them in my Instagram stories, layering them in my smoothies (ice cream sandwich smoothie!), and just savoring every bit while I work on a few … [Read more...]
CBD Bone Broth Ghee Popsicles
CBD has changed the game in the natural and holistic world. I mean, the benefits are through the roof! CBD helps everything from: Cancer Anxiety Inflammation IBS Sleep Neurological Disorders Nausea Seizures Body Pain ...and so much more!! Read more about all the … [Read more...]
Cottage Cheese PB & J Fudge (peanut free!)
When you want PB & J Fudge but don't eat Peanut Butter (horrible for your digestive health FYI) You make this 4-ingredient, probiotic, G-U-T H-E-A-L-I-N-G fudge! Click HERE why I choose not to consume peanuts. Gelatin is one of the necessities you need in this … [Read more...]
4 Ingredient Strawberry Cloud Chocolate Squares
Not only are these Strawberry Cloud Chocolate Squares easy to make, they contain amazing GUT HEALTHY benefits from Vital Proteins! The Strawberry Lemon Beauty Water is optional, but if you do decide to add it, they contain Bacillus Coagulans which if you don't already … [Read more...]
Blood Red Orange Bread!
Blood Red Bread anyone? Call me crazy, but I just can't stop experimenting in the kitchen! I'm always pushing my limit and thinking of creative recipes that not only are healthy, but different! And the less ingredients the better! Not only for better digestion but also for your … [Read more...]
No Bake CBD Brownies
What's the deal with CBD? What is it? well, if you missed my post expelling what it is and all it's benefits, click HERE! Really, the benefits are amazing! CBD helps with: • Inflammation • Body Pain • Headaches • Stress and Anxiety • Skin conditions • Cancer • IBS • … [Read more...]
Paleo Carrot Cake Loaf
It went down in my Instagram stories the other day. The thing about carrot cake, is that the natural sugars from the carrots, raisins, and coconut (to me) add just enough sweetness that I don't need additional sweeteners! And you can actually taste the REAL FOOD....just how it … [Read more...]