Cappuccino PrOATS never looked so sexy (if I do say so myself). Kept it simple with some of my staples, but the flavors were still bangin'! And can I just say....I flippin' love you guys! Ingredients: 1 pack of Right Foods Omega Oats 1 scoop of my Digestive … [Read more...]
The Best Fluffy Oats!
Can we just take a moment and appreciate these fluffy as heck oats, chilled with ice cold (homemade) coconut milk, Organic Sunbutter, and balls of Eat Pastry's Gluten Free Snickerdoodle Dough (it's also soy free!). Hey, it's the weekend, and I'm feelin' it! The best way to make … [Read more...]
4-Ingredient Green Bread! (paleo, keto, nut free, yeast free!)
Here it is! The Grain Free, Nut Free, Paleo, Keto Friendly, 4-Ingredient BREAD I made in my Instagram stories yesterday. And it gets even better.....it's also Yeast Free! I was so pleasantly surprised at how light and fluffy this bread came out, given there's absolutely NO … [Read more...]
Frothy Carob Elixir (caffeine free!)
I enjoy this GUT HEALING drink at night because there's absolutely no caffeine, it's chocolate free, and it contains protein (essential for a good night's rest!). However, I've been known to also sip it in the morning too because it's just so dang good! I make it all the time in … [Read more...]
Vegan Snickers!
Dreams really do come true! I made these vegan Snickers with my go-to vegan powder (Nuzest) to give it a high protein content....and yes, NO refined sugar, gluten, or soy, is added! It's even PEANUT FREE (read this post why I stay away from peanuts and why you should too!) I … [Read more...]
Sweet Potato Smoothie with Volumized Protein “Nut Butter”
Here it is! One version of the Sweet Potato Smoothie I always make in my stories...and that VOLUMIZED protein nut buttah (or in this case, seed butter)! Instead of banana, use sweet potato in your smoothie! (game changer!) I put it in a bowl instead of that random cup, this way … [Read more...]
2-Ingredient Nut Free Cookie Butter
How's your Friday night going? Make it better by eating this ENTIRE jar of (nut free) butter! Yes, I said it. Eat it ALL. I just made this in my stories (who saw it?) Spread it. Dip it. Use in sandwiches, smoothies, or just with a plain ol' spoon. Ingredients: 1, 15 oz. … [Read more...]
Sprouted Hummus (with Sunbutter!)
Finally! The recipe for the SPROUTED HUMMUS I made in my Instagram stories last week! (oh and it's nut free for all those with allergies). This is a great way to incorporate the amazing benefits of sprouted foods! I admit, I don't do it enough, but when I do I feel ah-maz-ing! … [Read more...]
No Bake Protein Balls
Don't be fooled by the colors of these NO BAKE energy protein balls. They're all natural and super quick to make...but honestly, I'm not sure which is quicker....making them or eating them? • Vegan • Nut Free • Sugar Free • High Protein ....and … [Read more...]