I actually failed the first time making these! Yes, I don’t succeed the first time every time and the first batch was a total #fail!
The cookie layer was really what was a flop….but then I thought “hmmm, why not just use the same recipe for my 4 Ingredient Carb Free Cookies as the base?” and tada! These bad boys were born!
The “caramel” was a win the first go around, so I saved it and make the successful cookie layer the next day. This honestly isn’t hard to create at all, there are just a lot of (easy) steps.
They actually taste exactly like the original chemical filled twix! Haha (but these babies are H-E-A-L-T-H-Y!)
Curious about the ingredient sin the original Twix bars?
Sugar, Glucose Syrup (Sources include Wheat), Flour (Sources include Wheat), Vegetable Fat, Milk Solids, Cocoa Butter, Cocoa Mass, Cocoa Powder, Salt, Emulsifier (Soy Lecithin), Raising Agent (500), Natural Flavours (Vanilla Extract).
Mine are:
• Paleo
• Nut Free
• Gluten Free
• Grain Free
• Refined Sugar Free
• Egg Free
• Dairy Free
• Soy Free
• Banana Free
• High In Protein
• Contain Healthy Fats and ONLY Clean Ingredients
….but the real question is; are you team left or right?
Makes 4 Extra Large Bars or many mini ones!
Cookie Layer:
1 recipe of my 4 Ingredient Carb Free Cookies (minus the chocolate chips)
Caramel Layer:
– 1 cup medjool dates, soaked in warm water for 20 minutes, drained
– 1 Tbsp organic Sunbutter
– 1 Tbsp coconut butter (I used Eating Evolved roasted unsweetened version but you can also use raw like Artisana)
– 1 tsp sea salt
Coating:
– Santa Barbara Chocolate’s pure 100% no sugar organic chocolate chips (15% off: lilsipper15)
Directions:
1. Boil water and allow dates to soak while preparing your cookie layer.
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Follow cookie layer recipe but instead of baking into individual circles, form into a square and bake. Allow to cool in freezer while preparing the caramel.
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Drain water from dates and blend with Sunbutter, coconut butter, and sea salt until smooth (the smaller the blender the better – like a Bullet Blender, I used my Blendtec Twister Jar – 20% off: lilsipper)
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Remove cookie layer from freezer and spread caramel evenly over cookie and place back in freezer while you melt the chocolate.
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Remove cookie caramel square from freezer and slice into desired shapes and size, then coat with melted chocolate. Store in fridge or freezer.
This caramel filling!!! It is so fluffy!!! It could totally be used as cake frosting or to frost your two ingredient brownies! Yummmm!!!
OMG i just made these & I am IN LOVE! You are genius!! These are beyond amazing!
I notice there is almond flour used in the cookie ingredients, making these Not nut free. Any idea on how to substitute something that is allergy-friendly?
Hi Jen, the cookei recipes say you can use any butter (including seed butter) Try tahini 🙂
OMG! Could you please open a bed and breakfast? I just want to come to your house and have you cook/bake for me! These twix bars look absolutely A M A Z I N G ! ! ! Plus, you could just have us follow you around while we are there. It would do me good to have someone kick me in the butt to get up and exercise first thing in the morning plus eating healthy! Love your blog and Instagram! 🙂