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Archives for April 2019

Chocolate Veggie Cake (vegan & paleo)

April 16, 2019 Bethany

If you follow me on @lilsipper, then you should know me by now.....a recipe that's always beneficial for your gut and  your health! Want to get your kids to eat their veggies? (Or your husband? LOL) Just serve them a slice of this No Bake Veggie Cake and call it a day! If I want … [Read more...]

Desserts, Gluten Free, High Protein, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Vegan cake, candida diet, chocolate cake, egg free, gelatin, grain free, high protein, keto, keto diet, paleo, sugar free, vegan, vegan dessert

Chicken Pizza Crust!

April 12, 2019 Bethany

Just when I thought my Chicken Chips and Chicken Apple Cheesecake were a crazy idea, I make this.... CHICKEN PIZZA CRUST! Yup, pizza crust...made from chicken! • 0 carbs • High in protein • Paleo • Keto friendly • Candida Diet friendly • No cauliflower • No … [Read more...]

3 Ingredients or Less, Breads, Gluten Free, High Protein, Keto Friendly, Mains, Paleo, Recipes gelatin, grain free, keto, nut free, paleo, pizza, yeast free

Carrot Cake Skillet Cookie!

April 9, 2019 Bethany

Flour-less CARROT CAKE SKILLET COOKIE - Because everything is better in a skillet, am I right? And you better believe this baby is free from all the nasties and full of all the goods!   And what makes it "Flour-less" is the oh so amazing consistency of my Probiotic Vanilla … [Read more...]

Desserts, High Protein, Keto Friendly, Low Carb, Paleo, Recipes candida diet, carrot, carrot cake, collagen creamer, dairy free, keto, nut free, paleo, skillet cookie, tahini, vital proteins

Grain Free Spinach Biscuits!

April 6, 2019 Bethany

I've been on a savory kick lately and wanted something with spinach - Enter these Grain Free Spinach Biscuits! I added some goat milk cheese (only cheese I will eat) since it has less lactose and you can actually digest it easier than regular cow's milk and doesn't cause any … [Read more...]

Breads, Breakfast, Gluten Free, High Protein, Keto Friendly, Low Carb, Paleo, Recipes biscuits, bread, grain free, paleo, savory, spinach, vital proteins, yeast free

The Ingredients Not Listed In Your Food (It’s In The Packaging!)

April 4, 2019 Bethany

Ever wondered how chips and popped corn can stay "fresh" and not go stale for month (even years) on the shelf, but a day after you open it after you purchase from the store those once crispy chips ain't so crispy anymore? Or have you ever air-popped corn yourself and tried to … [Read more...]

Health Tips bag lining, ingredients, package, packaging, toxic

No Bake Carrot Cheesecake! (nut free)

April 3, 2019 Bethany

I HATE making carrot cake. Why? Every recipe calls for 374926 ingredients and I guess I'm just lazy Haha However, I tried to not only minimize the ingredient list, but of course made it healthy, full of flavor and gut healing benefits (from the Vital Proteins collagen and … [Read more...]

Desserts, Gluten Free, No Bake, Paleo, Recipes carrot, carrot cake, cheesecake, dessert, egg free, gelatin, hemp, nut free

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I’ve struggled with pain and digestion for 5 years and the last few months have been so much better…I’ve been taking the Vital Proteins gelatin with my coffee every morning, honestly I think this is what’s saving my life on a daily basis. Thank you for sharing and all that you do. – @gillianstanwick from Instagram
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Categories

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  • Uncategorized
  • Vegan

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