Let's face it, mac n' cheese is all about the sauce! And let me tell you, the flavor in this sauce was bangin'! Certainly not your average cheese sauce but who wants average when you can have extraordinary!? I still kept it healthy and dairy free, but did add some goat cheese … [Read more...]
Last Minute Labor Day Eats!
Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don't feel … [Read more...]
Grain Free Spinach Biscuits!
I've been on a savory kick lately and wanted something with spinach - Enter these Grain Free Spinach Biscuits! I added some goat milk cheese (only cheese I will eat) since it has less lactose and you can actually digest it easier than regular cow's milk and doesn't cause any … [Read more...]
Spicy Chickpea Stew!
I always prefer to cook chickpeas from dried for a few reasons. 1) They're fresh and taste so much better. 2) They contain no preservatives. 3) They're easier to digest if you soak them overnight prior to cooking! Win win! Add some bone broth for extra gut health and … [Read more...]
Erewhon Paleo Bread Re-Make!
That Erewhon paleo bread is all over the gram, but who really has $16 to spend on ONE loaf of it? If you're a foodie like me, I'm sure you've splurged on a special item here and there, but spending $16 for a loaf of bread on the regular just isn't my cup of tea. Or … [Read more...]
Creamy (nut free) Cheese Sauce!
Oh hey vegans! Oh hey paleo peeps! Oh key keto friends! I gotta cheese sauce that's for all ya'll! Welcoming fall with this Pumpkin Cheese Sauce....is it giving you all the fall feelz? Great for: • Dipping veggies • Nachos • Over fries • Mac n' "cheese" • As a soup base • In a … [Read more...]
4-Ingredient Paleo Hash Browns!
These 4 ingredient Paleo Hash Browns hit the spot! I've been craving more savory lately, in particular tater tots and hash browns. Why? I have no idea!!!! But I'm just going with it....but you know me better than to grab a bag of pre-made tots. What's wrong with packaged … [Read more...]
Brussel Pasta Sauce
No doubt I puree and blend a lot of my foods for better digestion, but thankfully I now don't HAVE TO anymore...I just do it to keep my gut in check and keep things at bay for my IBS. And you may have also noticed that I don't normally post a lot of salads on my Instagram. Why? … [Read more...]
Paleo Spinach Artichoke Dip!
I'm such a sucker for spinach artichoke dip, aren't you? It's the perfect Game Day snack, party platter, or your Wednesday night in catching up on Netflix! But one thing is for sure, if you buy those pre-made tubs at the store, you will most likely see ingredients like … [Read more...]