Fritos that are corn free?! Yes, dreams do come true! For anyone with a corn allergy or just looking for a healthier alternative weather you follow a keto, paleo, or are on a candida diet....these are for you! And the best part, these only require 2 simple ingredients! Perfect … [Read more...]
Low Carb Pumpkin Whoopie Pies!
Move over pumpkin bread, these Pumpkin Whoopie Pies are the next best thing - almost like a single serve pumpkin dessert that's portable! • Low Carb • Grain Free • Gluten Free • Sugar Free • Paleo Friendly • Keto Friendly • Candida Diet Friendly • Diabetic Friendly And … [Read more...]
Hot Fudge Brownie Bread
I can't get over the gooey center of this HOT FUDGE BROWNIE BREAD....I mean, I honestly have no words. And to think it's actually HEALTHY! Just 4 ingredients and 30 minutes (including prep!) separate you from this guiltless dessert! • Nut Free (since I used Sunbutter) • Grain … [Read more...]
Easy Cauliflower Steaks
I've been craving more savory lately, but not a huge steak eater....of meat that is. No, I'm not vegan, but steak in general is difficult to digest and just never been a huge fan of the cut. But THIS, this vegan steak certainly satisfied that hearty craving and the flavors were … [Read more...]
4-Ingredient Chocolate Pumpkin Scones!
The result of buying too many cans of pumpkin puree from Trader Joe's were these 4 ingredient chocolate pumpkin scones. I had everything else stocked in my fridge and pantry, so I had to experiment with the pumpkin!....and I'm so glad I did! When fall starts to peak here in sunny … [Read more...]
2 Ingredient Ciabatta Rolls!
If you've ever wanted to eat the entire package of those Trader Joe's EBTB Ciabatta Rolls, I feel you! LOL So I ventured out and decided to not only remake them in a healthy way, but managed to make them using just 2 INGREDIENTS (minus the seasoning of course). Oh, and did I … [Read more...]
2 Ingredient, 0 Carb Tortillas!
If you follow me on Instagram, then you probably saw me make these in my stories. They were so easy and took just minutes to make (including prep!). The possibilities are endless! Make tacos, burritos, quesadillas, taquitos, taco salad bowls, or even use them as a sandwich bread … [Read more...]
Low Carb Chocolate Muffins!
These 4-Ingredient Chocolate Muffins were the result of staying up a little too late pass my bedtime - but boy were they worth it! My mind is always thinking of new and creative ideas to make the classic _____ into a healthy version. These bad boys are suitable for all kinds of … [Read more...]
4-Ingredient CBD Yogurt Fudge Balls!
I'm always experimenting tin the kitchen, and though I've never made these before (made them on a whim per most of my recipes haha) they came out pretty good if you ask me and don't mind making them again. You've got the probiotics (Nuzest + yogurt) You've got the protein … [Read more...]