Paleo, keto, gluten free, and candida diet friendly sticky buns! Move over Cinnabon, there's a new kid in town! The possibilities are endless with my Probiotic Cacao Protein. Yes, I personally just take it as a "fluff" (see my Instagram story highlights) but I also use it … [Read more...]
Archives for October 2019
Sweet N’ Salty Paleo Chex Party Mix!
I really wanted to make a SWEET N' SALTY CHEX PARTY MIX but as I was searching for a healthier alternative to the Chex cereal in my Instagram stories, I just couldn't find any! So I decided to make my own, grain free, paleo version. If I want something bad enough, I WILL find a … [Read more...]
0-Carb Fritos! (Corn Free, Paleo, Keto)
Fritos that are corn free?! Yes, dreams do come true! For anyone with a corn allergy or just looking for a healthier alternative weather you follow a keto, paleo, or are on a candida diet....these are for you! And the best part, these only require 2 simple ingredients! Perfect … [Read more...]
Low Carb Pumpkin Whoopie Pies!
Move over pumpkin bread, these Pumpkin Whoopie Pies are the next best thing - almost like a single serve pumpkin dessert that's portable! • Low Carb • Grain Free • Gluten Free • Sugar Free • Paleo Friendly • Keto Friendly • Candida Diet Friendly • Diabetic Friendly And … [Read more...]
34 Trader Joe’s Items Your Can Buy From Amazon
If you've seen my Trader Joe's Hauls in my Instagram stories, then you've probably already familiar with some of my favorites from this national grocery store. However, not all of us live within a reasonable distance to make a quick trip to Trader Joe's on a whim. So I've listed … [Read more...]
Healthy “Peanut Butter Caramel Popcorn”
You know I don't eat peanuts for digestion purposes (and if you don't READ THIS POST), so of course this "peanut butter" caramel popcorn is peanut free....and corn free too! For those that can't digest corn (I am one of them unless it's ground into a flour like masa or in a … [Read more...]
Hot Fudge Brownie Bread
I can't get over the gooey center of this HOT FUDGE BROWNIE BREAD....I mean, I honestly have no words. And to think it's actually HEALTHY! Just 4 ingredients and 30 minutes (including prep!) separate you from this guiltless dessert! • Nut Free (since I used Sunbutter) • Grain … [Read more...]