Who saw these in my Instagram stories?! I made this in about 15 minutes from start to finish. No baking. No waiting for it to "set". And instant gratification! I'm a sucker for carrot cake but there are sooo many ingredients in it! So I tried to keep it simple, with minimal … [Read more...]
Healthy Butter Pecan Fudge!
Anything with the word "butter" has got my attention! Well this actually no NO butter (just pecan butter LOL) but tastes just as sinful without all the processed sugar you would find in your typical "Butter pecan fudge" - and added bonus! These contain GUT HEALING PROPERTIES and … [Read more...]
Birthday Cake Cookie For One!
60 second BIRTHDAY CAKE🧁 cookie for one because you deserve it! Celebrating a birthday or just that fact you survived 2020? LOL Whatever the occasion, make these asap! It takes just minutes to create and no baking required! Not even a "waiting period" - So you can instantly … [Read more...]
6 UNKNOWN PEA PROTEIN BENEFITS!
Yellow Peas vs Green Peas Peas, the seed of the pod fruit Pisum sativum, are in the legume family and one of the few non-bean legumes. Green peas, as they're called when ripe, usually are sold and prepared as a fresh or frozen vegetable. Dried peas are used similarly to lentils … [Read more...]
3 Ingredient Pumpkin Bread!
Dream do come true when you're looking for a low carb, keto and paleo friendly pumpkin spice bread that's good for the soul and good for the gut! 3-INGREDIENTS is all it takes to get the job done! (Ok, 4 ingredients if you count pumpkin pie spice....but does that really … [Read more...]
Easy Blueberry Lemon Loaf (paleo, keto, sugar free)
If you saw this go down in my Instagram stories, then you know what I'm talking about when I say the texture was the most fluffiest ever! And for anyone needing a chocolate break or want something that won't keep you up at night with no caffeine, THIS IS IT! But this loaf isn't … [Read more...]
Hot Cocoa Paleo + Keto Pancakes
Well well well....have your hot cocoa and eat it too! Not saying these are like drinking a cup of warm creamy hot cocoa because the fluff factor was unreal! However I'd say these were pretty close to the flavor...and who doesn't want to eat a pancake (or two) that tastes like hot … [Read more...]
2 Ingredient, 0 Carb Tortillas!
If you follow me on Instagram, then you probably saw me make these in my stories. They were so easy and took just minutes to make (including prep!). The possibilities are endless! Make tacos, burritos, quesadillas, taquitos, taco salad bowls, or even use them as a sandwich bread … [Read more...]
5 Ingredient Hazelnut Coffee Cake
When you can have your coffee and eat it too! If you follow me on @lilsipper, then you know I can't go a day without my frothy coffee.....now this dunked into the froth is gonna change the game! Need I say more? • Sugar Free • Grain Free • Gluten Free • Seed Free • Yeast … [Read more...]