Need a New Year's appetizer that's healthy yet will still be a crowd pleaser? I got ya covered! As most of you know, I don't eat bacon for THIS reason. Enter Chomps....they're not only prok free with a pork free casing, but also Whole 30 and paleo approved!...(and @lilsipper … [Read more...]
Archives for December 2018
Cauliflower Chocolate Mud Cake – its flourless!
Cauliflower Chocolate Mud Cake that's actually flour-less! So you'll eat zucchini bread but not cauliflower cake? DO IT! (trust me) Ingredients: 1 cup of my Probiotic Digestive Support Chocolate Protein 1 tsp baking powder 1 tsp baking soda 1/2 cup Santa Barbara Chocolate's … [Read more...]
The Creamiest Cauliflower Mash Ever!
We're all pretty familiar with how cauliflower can mimic mashed potatoes, but have you ever made it and it was well..kinda "runny" or it didn't have quite the "body" of potatoes? Well I problem solved! I added a little of Otto's Cassava Flour (psst, it's paleo and vegan!) to … [Read more...]
Healthy Eggnog Fudge!
Eggnog Fudge is here! (healthified of course!) Eggnog was one of my favorite drink as a kid during the holidays (ok, and it still is! LOL). However, now that I know what eggnog contains (raw egg yolks!) I always make a version of my own that I can personally consume and still … [Read more...]
10 Minute Bone Broth Simmer Sauce
Got 10 minutes? This sauce will take less time to make then driving to the store and buying a pasta sauce laden with sugar, chemicals, unhealthy oils, and tons of sodium! Plus, it's full of protein, gut health benefits, and super low in sodium! I could eat it by the … [Read more...]
My Last Minute QVC Gift Guide 2018
Ok, I'll cut to the chase! December is in full swing and if you still have gifts to buy but not sure where to go? Don't go anywhere! LOL Last Christmas I did all my Christmas shopping on QVC (really!) and it was the best thing ever! No going out in the cold No standing in … [Read more...]
Homemade Date Sugar!
Homemade date sugar is here! It took me 2 tries before achieving the method (first round burnt LOL - if you saw my Instagram stories then you already know). Why make date sugar instead of just adding a date to things? Well you can certainly add whole dates to a smoothie and … [Read more...]