Who's a fan of warm sweet Cinnamon Raisin Bagels? These are PALEO, GRAIN, GLUTEN, and DAIRY-FREE. I've already eaten half the batch so I will certainly need to make more. Honestly, the pecan butter truly makes it 10x better but almond butter will certainly work as well. Perfect … [Read more...]
Low Carb Enchiladas
LOW CARB ENCHILADAS ready in 10 minutes! This is on my "regular menu" list for sure. You can even prep the dish ahead of time, then throw it in the oven when you get home from work. DONE. Anyone else craving more comfort meals these days?. (candida, keto, GF, LC, paleo … [Read more...]
Peanut Butter-less Whoopie Pies
No chocolate. I repeat, NO chocolate was used in the making of these "Peanut Butter-less" whoopie pies. Not to mention no nuts either! Enter the magic of Carob powder and of course Sunbutter to create that "peanut butter-y" flavor and texture. These cookies came out super moist … [Read more...]
4 Ingredient Cookie Crisps!
Do you know the ingredients in the original Cookie Crisp Cereal? Cereal Grains (Whole Grain Wheat (35%), Maize Semolina (28%), Wheat Flour), Sugar, Glucose Syrup, Wheat Starch, Brown Sugar, Sunflower Oil, Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, … [Read more...]
The Creamiest Cauliflower Mash Ever!
We're all pretty familiar with how cauliflower can mimic mashed potatoes, but have you ever made it and it was well..kinda "runny" or it didn't have quite the "body" of potatoes? Well I problem solved! I added a little of Otto's Cassava Flour (psst, it's paleo and vegan!) to … [Read more...]
Cashew Cookie Dough Bars!
Cashew Cookie Dough Bars don't really exist....so I can't say this is a healthy "candy re-make." But what I CAN say is that it's healthy and certainly tastes like candy! Imagine a Reese's Peanut Butter Cup.....in bar form. Then remove the peanut. Add cashew. And it's kinda … [Read more...]
5 Minute Chocolate Chip Cookie Dough Cheesecake Balls!
If you've got 5 minutes, you've got time to make these healthy, high protein Chocolate Chip Cookie Dough Cheesecake Balls! Probably one of the easiest, healthiest, and most delicious treats you'll make in 5 minutes! • Low Carb • Low Sugar • Gluten Free • Grain Free • Nut … [Read more...]
Nutritional Yeast Free “Cheese” Sauce
Finally! A dairy free cheese sauce WITHOUT nutritional yeast! Ok, if you are a dedicated follower on my Instagram, then you know I've made a nutrition yeast free sauce before using cauliflower (cauliflower cheese recipe) but perhaps cauliflower is not your thing or maybe you just … [Read more...]
Jalapeno “Cheese” Bread
I grew up in a home where tamales and menudo were a MUST every new years day. My mother would (and still does) make a huge pot of menudo December 31st and on January 1st we would eat it for breakfast, lunch, and dinner...2 days straight (and some years longer if there was enough … [Read more...]