In just 5 minutes, you can have HEALTHY Air Fried doughnut holes that your entire family will love! If you saw in my Instagram stories, then you know these babies puffed up in no time in my air fryer. This may be the start to something magical from here on out! Say hello to your … [Read more...]
Air-Fried CBD Apple Fries
I've been air fryer happy lately, but if you know me by now, I can't just make the norm and always push my limits to see what fun creative (and healthy) food I can create! I also thought to give a little pumpkin break for those palates since it's now getting into fall … [Read more...]
Cheeseburger Soup & Fries
Don't knock it 'til you try it! This soup got all the feelzzzz going in my boday! Oh, and it can accommodate all types of diets too! • Paleo (swap for sweet potatoes) • Keto (omit potatoes) • Vegan (swap for veggie broth) No matter what, this recipe is: • … [Read more...]
Nutritional Yeast Free “Cheese” Sauce
Finally! A dairy free cheese sauce WITHOUT nutritional yeast! Ok, if you are a dedicated follower on my Instagram, then you know I've made a nutrition yeast free sauce before using cauliflower (cauliflower cheese recipe) but perhaps cauliflower is not your thing or maybe you just … [Read more...]
My Christmas 2017 Gift Guide
Christmas is right around the corner! No really, I can see it! So I thought to quickly list a few things I PERSONALLY use and LOVE! Some are geared towards gut health, some towards home health, some skin, and others just stuff I love in general! I also included a few Christmas … [Read more...]
Anti-Inflammatory Gut Healing Protein Dip with Air Fried Fries!
This Anti-Inflammatory, GUT HEALING, high protein dip will get all the feeeeelz going in your body! Can I get a "heck yes"? I tweaked my original version and added Evo Hemp seeds (anti-inflammatory) and Vital Proteins collagen (gut healing properties). BOTH contain high … [Read more...]
Nacho Fries (oil free)
I made these (NO fried, oil free) fries in my air fryer last week (who saw that siZZle when they came out in my Instagram stories?) and then topped it with my Veggie Avocado Dip I'm always making. So good! I couldn't wait to share on this beautiful FRYday! You guys are missing … [Read more...]