I may have outdone myself here, and you may be thinking this is WAAAAAAY out of your comfort zone and too complicated. But honestly, it's super Simple Mills! (LOL see what I did there?) I used Simple Mills Grain Free Chocolate Baking Mix and an easy chickpea cookie dough recipe … [Read more...]
Corn-Free Tamales!
Every Christmas my great grandmother (whom I was blessed to have met before she went to be with the Lord) would make tamales for the family, then my grandmother, and my own mother even picked up the tradition! So you know I was surrounded by good food all the time :) Now it's my … [Read more...]
2020 Holiday Gift Guide Under $30
This Tuesday, November 24th 2020, I will be hosting a virtual Friendsgiving on Zoom! Come, bring a snack or your favorite meal and join me as I discuss: Helpful eating / digestion tips for Thanksgiving Open Q&A (ask me live!) You'll even get a chance to be on … [Read more...]
Everything But The Turkey (Thanksgiving 2020)
It's here! All you'll ever need for an IBS friendly Thanksgiving meal (besides the turkey!) Don't get me wrong, I LOVE a good fresh roasted turkey with all the herbs, all the juicy dressing, and all the leftovers to use for soup! LOL But this post is all about the sides. Make … [Read more...]
Paleo Caramel Apple Loaf
If you saw my Instagram stories, you'll know I ate it all in 24 hours (with the help of a friend - but I take full responsibility for eating all the apple chunks and nuts! LOL). That being said, this loaf will become a favorite as it already has for me. Bring it to Thanksgiving, … [Read more...]
Grain Free Keto Stuffing (IBS Friendly – of coures!)
Per request on my Instagram, a grain-free KETO STUFFING recipe that's easy to digest using a few simple swaps! Because let's face it, it's all about the sides, am I right? Ingredients: 1 loaf of my 4-ingredient Paleo White Sandwich Bread or 1 loaf of sourdough (not keto … [Read more...]
Holiday Baking Essentials Guide 2019!
I can't believe it, but the season is here! All the fall and winter baking is right around the corner (my favorite time of year!). So with that said, I wanted to share a few things that will be staples during the hustle and bustle of the baking season! • Halloween • … [Read more...]
Pecan Pie Doughnuts!
Sometimes you just want a doughnut AND pecan pie, but don't want either of their sugar laden, deep fried, and in most cases, chemical filled properties. DID YOU KNOW? 1 slice (1/8 of a 9" pecan pie) contains 30g of sugar!?...From just a slice! And all coming from … [Read more...]
My Christmas 2017 Gift Guide
Christmas is right around the corner! No really, I can see it! So I thought to quickly list a few things I PERSONALLY use and LOVE! Some are geared towards gut health, some towards home health, some skin, and others just stuff I love in general! I also included a few Christmas … [Read more...]