I may have outdone myself here, and you may be thinking this is WAAAAAAY out of your comfort zone and too complicated. But honestly, it's super Simple Mills! (LOL see what I did there?) I used Simple Mills Grain Free Chocolate Baking Mix and an easy chickpea cookie dough recipe … [Read more...]
2020 Holiday Gift Guide Under $30
This Tuesday, November 24th 2020, I will be hosting a virtual Friendsgiving on Zoom! Come, bring a snack or your favorite meal and join me as I discuss: Helpful eating / digestion tips for Thanksgiving Open Q&A (ask me live!) You'll even get a chance to be on … [Read more...]
Everything But The Turkey (Thanksgiving 2020)
It's here! All you'll ever need for an IBS friendly Thanksgiving meal (besides the turkey!) Don't get me wrong, I LOVE a good fresh roasted turkey with all the herbs, all the juicy dressing, and all the leftovers to use for soup! LOL But this post is all about the sides. Make … [Read more...]
White Chocolate Chickpea Fudge
If you follow me on Instagram, then you saw the preview of these in my Instagram stories and I bet you were wondering ever since what the secret ingredient was! Well the wait is over! • No dairy • No white chocolate • No protein powder • No fuss! These are seriously the easiest … [Read more...]
Grain Free Keto Stuffing (IBS Friendly – of coures!)
Per request on my Instagram, a grain-free KETO STUFFING recipe that's easy to digest using a few simple swaps! Because let's face it, it's all about the sides, am I right? Ingredients: 1 loaf of my 4-ingredient Paleo White Sandwich Bread or 1 loaf of sourdough (not keto … [Read more...]
Holiday Baking Essentials Guide 2019!
I can't believe it, but the season is here! All the fall and winter baking is right around the corner (my favorite time of year!). So with that said, I wanted to share a few things that will be staples during the hustle and bustle of the baking season! • Halloween • … [Read more...]
My Christmas 2017 Gift Guide
Christmas is right around the corner! No really, I can see it! So I thought to quickly list a few things I PERSONALLY use and LOVE! Some are geared towards gut health, some towards home health, some skin, and others just stuff I love in general! I also included a few Christmas … [Read more...]