This Anti-Inflammatory, GUT HEALING, high protein dip will get all the feeeeelz going in your body! Can I get a "heck yes"? I tweaked my original version and added Evo Hemp seeds (anti-inflammatory) and Vital Proteins collagen (gut healing properties). BOTH contain high … [Read more...]
Avocado Free Guacamole!
AVOCADO FREE GUACAMOLE with a secret superfood ingredient by Organic Girl! Did you know?....Some people are allergic or intolerant to avocados (I used to be one of them and still have to eat them sparingly). Yup! Some get rashes and others get super nauseated (like me, but I am … [Read more...]
Superfood Green Pasta Salads
Would you guess my dressing is made from collagen and this (GF) pasta is made from lentils? These bowls are flexin' hard with all the goods! DID YOU KNOW?... • Brussel Sprouts Helps Restore Digestive Health! • Glucosinolates found in Brussels sprouts can help protect the … [Read more...]
6 Veggie You Should Eat Cooked
Many veggies are great fresh like zucchini, cucumbers, salad greens - some need to be cooked for better absorption in the body. Below are seven veggies you should take the time to prepare before consuming. Asparagus It won’t harm you to consume asparagus raw, but cooking … [Read more...]
Veggie Avocado Dip
This veggie guacamole is on gut health FLEEK yo! Try it in these zuchini roll ups, dip some chips, add it to tacos, burritos, heck...just eat it with a spoon! (I do) Ingredients: 1/4 cup bone broth (or water) 1 cup brussel sprouts, steamed & chilled) 1/2 cup frozen peas, … [Read more...]