How can 6 ingredients turn into a "Peanut Butter" Stuffed Cheesecake Chocolate Pound Cake? ...and yes, it's healthy! Good for the gut, good for the soul. This was my first time trying this idea to stuff a bread, and not too bad first time around. The inside sank a little after … [Read more...]
No Bake Pumpkin Pie (And The Easiest Crust Hack Ever!)
The easiest NO BAKE pumpkin pie you'll ever make that's gut friendly! For some reason, I hate baking crust (idk why), but to be honest, the filling is the best part anyways! So my go-to for a quick (and HEALTHY) crust are tortillas! Choose whatever variety you want. I also have a … [Read more...]
Probiotic Pink Fluff Cake with a Brownie Base!
I know it's October and pumpkin anything is everywhere, but it's also Breast Cancer Awareness Month! So whether you need a break from all the squash or perhaps just want a little pink fluff in your life and raise awareness for the fight to beat breast cancer, try this super duper … [Read more...]
5-Ingredient NO Bake White Chocolate Cherry Cheesecake
How can 5 ingredients create a HEALTHY "White Chocolate Cheesecake?" Wait! 5 ingredients?...including the crust! Just 3 ingredients for the filling and well, I hope your math skills are up to par, cuz that mean there's only 2 ingredients left that make up the crust! Haha You … [Read more...]
Papaya Ice Cream 2 Ways (and it’s health benefits!)
Papaya: One of the best fruits for digestion! Papayas are commonly used to aid digestion. The papain enzyme found in papaya helps digest proteins and also cleanses the digestive tract. This ensures a reduced conversion of protein into body fat. If the protein in our diet is not … [Read more...]
“2 Ingredient” Naan Bread!
I planned on making burger buns, but let's just say this recipe fell flat....and I'm ok with that! Why? Cuz the taste and texture were spot on for Naan!!!!! Oh, and did I mention there's 15g of protein in each!? (60g in the entire recipe!). You know I don't count calories, … [Read more...]
Healthy Chili Fries Skillet
It's National Junk Food Day! So of course I had to recreate the typical "chili cheese fries" platter into a NO FRY Chili Fries Skillet! ....I mean, it's FRYday, right? I sliced a potato and "fried" it in my air fryer for 12 minutes at 400 degrees. No oil. (you can also bake … [Read more...]
Purple Sweet Potato Smoothie (with Probiotics!)
Yo. I'm tellin' ya! Purple Sweet Potatoes in your smoothies are game changers! I wish I could force feed this to you (in a non-aggressive way haha) because you NEED to try this! Just trust me. I have this all the flippin' time, and it's one of my go-to smoothies (of course … [Read more...]
Lasagna Roll Ups!
Probably one of my new favs ...Lentil Lasagna! These lasagna sheets from Explore Cuisine are made from lentils (ikr?!) So not only are they gluten free but full of protein and fiber...and dare I say, delicious! The obvious choice was to make lasagna, so of course I didn't do … [Read more...]