Oops! I did it again! 4-Ingredient flour-less bread (AKA: Chocolate Pound Cake!) It's a play off of my 4-ingredient Sunbutter bread (you know, that green bread that boomed on Instagram) but this time I made a few adjustments. And yes, it's still 4 ingredients! • Paleo • … [Read more...]
Papaya Ice Cream 2 Ways (and it’s health benefits!)
Papaya: One of the best fruits for digestion! Papayas are commonly used to aid digestion. The papain enzyme found in papaya helps digest proteins and also cleanses the digestive tract. This ensures a reduced conversion of protein into body fat. If the protein in our diet is not … [Read more...]
Chocolate Filled Avocado Truffle!
Avocado Truffles are the new PB&J (ok, not really) but I still think they're flipping bomb! If you following me closely on Instagram, then you know the chocolate I used, and lately I've been incorporating more hemp and feeling so much of a difference! The health benefits of … [Read more...]