These nut free, vegan 4-ingredient breakfast balls were made in about 6 minutes flat! Perfect for the morning, afternoon, or evening......I would give them to my Valentine....but I ain't got one so I guess I will have to just keep them for myself (that I am NOT mad about … [Read more...]
Expo West 2018 Re-Cap
It was my 8th year at Expo West (the largest health food show in the world...yes, WORLD). If you know me by now, you'll know that I am very picky about products. I always check ingredients, making sure products are free from all those so called "healthy" ingredients the industry … [Read more...]
CBD Fudge (just 2 ingredients!) + CBD Explained
CBD. It's starting to make it's way around these days, but I'be been a CBD advocate even before all the hype. Why? Well, it's an AMAZING way to help a varieties of health issues. But first. let's take a quick look at what it is exactly. What is CBD? CBD is the abbreviation … [Read more...]
10 Minute Spaghetti!
I made this meal in under 10 minutes with some products I always have on hand for a quick and easy meal. Explore Cuisine's Chickpea Spaghetti (20% off: lilsipper) Why I like it: • Clean ingredients • Gluten Free • High protein • High fiber • Organic • … [Read more...]
Garlic Crouton Fries
Ever had garlic fries? What about garlic fries made from bread?! Remember these sushi sandwiches I made not too long ago? Well you better believe I saved the crusts and froze them! haha If you have picky eaters who aren't a fan of the crust (I personally love the crust!) … [Read more...]
A Health Food Paradise at Half the Price!
The way you shop for healthy groceries is about to change forever, thanks to Thrive Market! Thrive Market’s mission is simple: make healthy living and organic food accessible to everyone—regardless of where they live or how much they make. How do they do it? By offering … [Read more...]
5 Easy Food Hacks That Will Change Your Pasta Game!
5 hacks you gotta try! This meal may look "typical" but below I've listed a few tips and tricks to amp up the flavor and health benefits of the ingredients I used. These little hacks are GAME CHANGERS! Trust … [Read more...]
Lasagna Roll Ups!
Probably one of my new favs ...Lentil Lasagna! These lasagna sheets from Explore Cuisine are made from lentils (ikr?!) So not only are they gluten free but full of protein and fiber...and dare I say, delicious! The obvious choice was to make lasagna, so of course I didn't do … [Read more...]
Thick Cut Oats with Spouted Cashews
I decided to skip the gym and do one of my go-to home workouts that kicked butt (no pun intended). Why? Well today is gonna be one of those crazy days...as always! So a pack of Right Foods organic superfood oats is a go-to when I need something … [Read more...]