I decided to skip the gym and do one of my go-to home workouts that kicked butt (no pun intended). Why? Well today is gonna be one of those crazy days...as always! So a pack of Right Foods organic superfood oats is a go-to when I need something … [Read more...]
Cherry and Jicama Smoothie (it’s vegan!)
This one goes out to all my vegans (and non-vegans cuz this combo is bomb!). All I've been craving are smoothies in this heat and no shame in the smoothie game...am I right? And if you've never added jicima to your smoothie then you better start! Not only does jicima have amazing … [Read more...]
Sunbutter and Jam Biscuits
Sometimes you want to eat like a kid....but these fluffy yogurt biscuit paired with Sunbutter and natural preserves or try my probiotic chia jam) is a step up into maturity (agreed?). Directions: 1. Assemble your 2-ingredient biscuits with desired amount of Organic … [Read more...]
Cranberry Chia Chocolate Smoothie
I call this my "Triple C Smoothie" (Cranberry Chia Chocolate) with the healing and probiotic benefits Vital Proteins Collagen Beauty Water. This thickness Smoothie Ingredients: 1 frozen banana 1/2 cup frozen fresh cranberries 1/2 cup frozen jicima 1 scoop Vital … [Read more...]
Probiotic Chia Jam
Not just any jam, PRO-biotic jam with PRE-biotics! And yes, it's as delicious as it looks! I infused probiotics with yacon syrup (why I added Yacon Syrup here on my other page @sipperfacts). Use as "jam" or eat as "pudding"....whatever! The flavors are flippn' … [Read more...]