Dreams really do come true! I made these vegan Snickers with my go-to vegan powder (Nuzest) to give it a high protein content....and yes, NO refined sugar, gluten, or soy, is added! It's even PEANUT FREE (read this post why I stay away from peanuts and why you should too!) I … [Read more...]
Sweet Potato Smoothie with Volumized Protein “Nut Butter”
Here it is! One version of the Sweet Potato Smoothie I always make in my stories...and that VOLUMIZED protein nut buttah (or in this case, seed butter)! Instead of banana, use sweet potato in your smoothie! (game changer!) I put it in a bowl instead of that random cup, this way … [Read more...]
Probiotic Chia Jam
Not just any jam, PRO-biotic jam with PRE-biotics! And yes, it's as delicious as it looks! I infused probiotics with yacon syrup (why I added Yacon Syrup here on my other page @sipperfacts). Use as "jam" or eat as "pudding"....whatever! The flavors are flippn' … [Read more...]
GIANT (no bake) Lenny & Larry Birthday Cake Cookie Re-make
This GIANT Lenny & Larry Birthday Cake cookie re-make is not only healthier, but cheaper to make! I dare you to read the last paragraph of this post....the ingredients might shock you! Ingredients: 2 scoops of my Probiotic Vanilla Protein Powder 3 Tbsp coconut flour 1/2 … [Read more...]
Yacon Syrup – Great for the Gut!
I've been taking yacon syrup for years (long before stores even carried it and I had to special order online). It is one of the best dietary sources of fructooligosaccharides (FOS), sugar molecules that are connected in a way that makes them unrecognizable by the digestive … [Read more...]