This one goes out to all my vegans (and non-vegans cuz this combo is bomb!). All I've been craving are smoothies in this heat and no shame in the smoothie game...am I right? And if you've never added jicima to your smoothie then you better start! Not only does jicima have amazing … [Read more...]
Jicima Health Benefits (great for your gut!)
What is it? A root vegetable similar in texture to a turnip with a taste closer to an apple. Can be eaten raw or cooked (just not the skin as it's inedible). Health Benefits: Jicama contains a special type of fiber infused with oligofructose inulin, which has zero … [Read more...]
Cranberry Chia Chocolate Smoothie
I call this my "Triple C Smoothie" (Cranberry Chia Chocolate) with the healing and probiotic benefits Vital Proteins Collagen Beauty Water. This thickness Smoothie Ingredients: 1 frozen banana 1/2 cup frozen fresh cranberries 1/2 cup frozen jicima 1 scoop Vital … [Read more...]