For me, going into a grocery store during this COVID-19 pandemic is NOT an option. Many with weakened immune systems are more at risk to catch it. And even if you're not, the less we can go out in public right now, the better! I haven't gone into a grocery store in over 40 days, … [Read more...]
Foods You Think Are Healthy But Aren’t
I get asked quite a bit on my Instagram about certain so called "healthy" brands and products and my opinion. I want to emphasize here (as I always do) the importance of ingredients vs. the nutritional label and "big words" on the packaging. You'll often see common words and … [Read more...]
A Health Food Paradise at Half the Price!
The way you shop for healthy groceries is about to change forever, thanks to Thrive Market! Thrive Market’s mission is simple: make healthy living and organic food accessible to everyone—regardless of where they live or how much they make. How do they do it? By offering … [Read more...]