I've been silent about this for some time now...years actually. I just didn't know how to properly convey it all to my followers on Instagram. But now that I have a blog I feel I can explain things a little better. PLEASE READ EVERYTHING - trust me, I'm going somewhere with … [Read more...]
Purple Sweet Potato Smoothie (with Probiotics!)
Yo. I'm tellin' ya! Purple Sweet Potatoes in your smoothies are game changers! I wish I could force feed this to you (in a non-aggressive way haha) because you NEED to try this! Just trust me. I have this all the flippin' time, and it's one of my go-to smoothies (of course … [Read more...]
Probiotic Cranberry Lavender Lemon Smoothie
Second smoothie today and I'm not ashamed. A heat wave hit SoCal and this overflowing Lavender Lemon Smoothie got all the feelzzz going. Ingredients: 7 oz greek yogurt 1/2 cup white sweet potato (pre-cooked) 1 cup frozen cauliflower (pre-steamed) Handful of frozen … [Read more...]