Coffee BLOCKS are back! Last time I made these were back in November 2016! I used to make these weekly, and not sure why I stopped honestly lol. WHAT ARE "COFFEE BLOCKS"? Similar to "fat balls", I created these yummy gummies for instant energy! Ideally, you pop 3-6 (depending … [Read more...]
Easy, High Protein, High Fiber Pasta Salad
Look closely, there's chickpeas in this gluten free pasta salad! Do you see them? If you know me by now then you may have already guessed I used Explore Cuisine's Organic pasta (20% off: lilsipper) made from chickpeas! I also had half a pack of Organic Girl's SuperGreens leftover … [Read more...]
6 Veggie You Should Eat Cooked
Many veggies are great fresh like zucchini, cucumbers, salad greens - some need to be cooked for better absorption in the body. Below are seven veggies you should take the time to prepare before consuming. Asparagus It won’t harm you to consume asparagus raw, but cooking … [Read more...]