A smoothie a day will keep the doctor away, right? Well if you have IBS that actually may be the case!…or at least help. It sure has helped me! But you may get tired of the same old smoothie every single day, so to help keep you on track so you don’t get bored, below are 7 smoothies for 7 days of the week (or any day really!)
Devon says
These look amazing! I love your smoothies! I do not tolerate bananas, do you have suggestions? <3
Bethany says
any other fruit you wish! π
Kara Parks says
What is your favorite low carb smoothie?
Bethany says
I have many on my Instagram as well as here on my blog. I can’t choose just one π
Kara Parks says
IM new to your site… can you tell me where to look? Is your instagram page lilsipper as well? Thanks!
Raquel Telles says
These all look so bomb! Cant wait to try them all.
Cecile Rocher says
Love all the recipes and I can’t wait to try! Thanks!
Sorelyss McGinty says
Yumm!! Canβt wait to try some of these..
Simone Krame says
Hi Bethany thank you so much for your recommendations! Do you have any suggestions for substituting the yogurt since Iβm lactose intolerant? Thank you
Bethany says
Try coconut yogurt π
Ashley Stys says
Thank you for sharing this!!! I have a question… I have to pack meals for work and would love to incorporate smoothies βon the go.β If I made one of these in the morning, would it stay βgoodβ for a few hours in a fridge or freezer? Or would it lose its consistency?
Bethany says
depends on which one and how you store them (freezer of fridge)
Ashley says
Any suggestions on which would work? I have access to both at work!