These are by FAR one of my favorite recipes to make since I first developed them years ago, and they never disappoint! This time I decided to add mini chocolate chips instead of frosting, but they are just as delicious plain! So grab the ingredients below, and make these … [Read more...]
My COVID Experience
I talked all about it in my latest YouTube video (are you subscribed?) so I won't elaborate or explain it again here. This post is solely to provide all the resources I mentioned in the video, and hopefully they can be of help. DISCLAIMER: I am not a doctor, and this post, my … [Read more...]
3 Ingredient Cracker Toffee!
Who saw this go down in my Instagram stories? Yup, I went there. 3-INGREDIENT CRACKER TOFFEE! Sweet. Salty, Crunchy. (my favorite trio!) It's a riff off of the typical "Saltine cracker toffee" recipe floating around, but healthy(er). It's paleo, vegan, and requires just 3 simple … [Read more...]
4 Savory Meals (that are actually easy!)
In a savory slump? Need some dinner inspo? Tired of the same thing? I got you! Here are 4 savory meal ideas that won't break the bank and take hardly any effort yet still still deliver the flavor and please everyone at the dinner table! PALEO SPINACH RICE (grain free, … [Read more...]
INSTANT Carrot Cake Bars!
Who saw these in my Instagram stories?! I made this in about 15 minutes from start to finish. No baking. No waiting for it to "set". And instant gratification! I'm a sucker for carrot cake but there are sooo many ingredients in it! So I tried to keep it simple, with minimal … [Read more...]
4 Ingredient “Peanut Butter” Eggs
4 INGREDIENT "PEANUT BUTTER" EGGS Too early? Don't worry, these are NOT peanut butter eggs, these are "peaNOT butter eggs" since no peanuts were used (I used Sunbutter instead!) Made these with a whopping 4 simple ingredients! I'll be making them again in about 2 … [Read more...]
Coconut Caramel TWIX Bars!
If Twix and Girl Scout Samoa Cookies had a baby, these would be it! Who saw them in my Instagram stories? Introducing: COCONUT CARAMEL TWIX BARS that are: • vegan • paleo • keto • candida diet friendly • SIBO friendly • diabetic friendly • IBS friendly • egg free • gluten … [Read more...]
3 Ingredient Double Stuffed Cookies (vegan +paleo)
Got 15-minutes to make these 3-INGREDIENT vegan + paleo + flour-less chocolate frosting filled cookies made without nuts or refined sugar?! I hope so!This is in fact, REAL LIFE. And you can live your life eating dessert and feeling G-R-E-A-T with no regrets, no sugar cravings, … [Read more...]
Surprising Healthy Benefits of Pistachios
Updated 3/12/21 Late last year I got blood work done, and my WBCs (white blood cells) were surprisingly low! And during these times, no one want's a low WBC count (aka: a weak immune system!) So how do you naturally increase your WBC? My holistic doctor told me to start … [Read more...]