I talked all about it in my latest YouTube video (are you subscribed?) so I won't elaborate or explain it again here. This post is solely to provide all the resources I mentioned in the video, and hopefully they can be of help. DISCLAIMER: I am not a doctor, and this post, my … [Read more...]
Supplements I currently take (and why)
I dont have the best immune system - never have! What may take the average person a week to recover from the flu, takes me 3x as long! Literally if I get sick, I'm looking at a month out until I feel normal again (that's 1/12 of the year!) - So I personally have to work EXTRA … [Read more...]
Blackstrap Molasses Benefits
Blackstrap molasses - don't fear it! It's actually super healthy for you and contains benefits you may never knew! It is low glycemic, which is great for diabetics and a better choice than refined sugar overall and contains loads of iron and minerals (high levels of vitamin B6, … [Read more...]