Trouble Digesting Dairy? Does Dairy Give You Acne?...This may be the reason! Read on! Vitamin A Palmitate - sounds healthy, right? I mean, it's a vitamin! I'm sure you've seen it in many food products, in particularly dairy. But have you noticed it's ONLY in fat free and … [Read more...]
Blackstrap Molasses Benefits
Blackstrap molasses - don't fear it! It's actually super healthy for you and contains benefits you may never knew! It is low glycemic, which is great for diabetics and a better choice than refined sugar overall and contains loads of iron and minerals (high levels of vitamin B6, … [Read more...]
The Healing Benefits of Manuka Honey
If you have IBS, IBD, crohns, gastritis or any kind of digestive issues, LISTEN UP I can't stress enough about the miraculous benefits of Manuka Honey! Manuka honey is very beneficial at reducing reflux and balancing your digestive system to heal stomach and intestinal … [Read more...]