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34 Feel Good Movies To Watch This Weekend + all the snacks!

January 15, 2021 Bethany

If you're like me and just want to enjoy some clean comedy, heartfelt, leave you feeling good movies the entire family can enjoy, I got you! In today's world, the last thing I want to do is leave a room after watching a movie and start crying! So I've listed some of my top movies … [Read more...]

Health Tips, Product Reviews, Snacks feel good, feel good movies, movies, snacks

Supplements I currently take (and why)

December 28, 2020 Bethany

I dont have the best immune system - never have! What may take the average person a week to recover from the flu, takes me 3x as long! Literally if I get sick, I'm looking at a month out until I feel normal again (that's 1/12 of the year!) - So I personally have to work EXTRA … [Read more...]

Health Tips, Product Reviews allergies, cold, flu season, immune support, immunity, pills, sick, sickness, supplements, vitamin c, vitamin d, vitamins, winter suppliments

30% off my protein + Black Friday Deals!

November 26, 2020 Bethany

Nuzest USA 30% off (excluding bundle deals) Ends November 29th at midnight Use code: "bethany30"   Thera Treats CBD Chocolate 30% off entire site Ends November 30th at midnight No code required   Hu Kitchen 20% off everything Ends November 29th at … [Read more...]

Holidays, Product Reviews black friday, blackfriday, bonafide, bone broth, deals, nuzest, sales, shopping, simple mills, sunbutter, thera treats

20% – 25% off My Nuzest Line!

October 29, 2020 Bethany

THIS IS NOT A DRILL! Now until October 31st 2020, Nuzest is giving 20% off my Digestive Support Protein! And 25% off my Digestive Enzymes! Now is the time to stock up until the end of the year! Ends October 31st, 2020.     Use code: "boo20" for the protein … [Read more...]

Health Tips, Product Reviews enzymes, healthy digestion, ibs, nuzest, probiotic protein

What Instagram Is Doing And How YOU Can Support The People Affected

October 8, 2020 Bethany

Hey Guys! Recently (but for a long time now) Instagram has been continuing to make changes to the algorithm, blocking content from certain creators, and hiding posts to their followers (YOU!) As for many, Instagram is how I pay my bills and livelihood. It's how I make a living … [Read more...]

Product Reviews algorythym, instagram

Digest This Q&A

September 30, 2020 Bethany

I recently asked my Instagram followers in my Instagram stories to ask me anything about my upcoming book, Digest This. Soo I'm here to dish it out and answer the most popular, most commonly asked questions among you all. So let's get to it! 1. How many recipes 100 total, and … [Read more...]

Health Tips, Product Reviews book, Digest This, digestion, gut health, gut issues, guthealth, ibs, leaky gut, second brain

Fall Favs of 2020

September 27, 2020 Bethany

I asked in my Instagram stories what was your "fall fav" of 2020. Anything from food items, to fashion, baking equipment, home decor and items, etc. Nothing was off limits. So I took time reading over everyones favs, checked some out, and included a few I approve of as well as a … [Read more...]

Health Tips, Product Reviews fall, fall collection, fall favorites, fall food, non toxic, pumpkin, pumpkin season

6 UNKNOWN PEA PROTEIN BENEFITS!

September 23, 2020 Bethany

Yellow Peas vs Green Peas Peas, the seed of the pod fruit Pisum sativum, are in the legume family and one of the few non-bean legumes. Green peas, as they're called when ripe, usually are sold and prepared as a fresh or frozen vegetable. Dried peas are used similarly to lentils … [Read more...]

Health Tips, Keto Friendly, Low Carb, Paleo, Product Reviews amino acids, bone health, gut health, health benefits, healthy protein, heart health, high protein, Irion, iton, kidney, muscle mass, nuzest, pea protein

Helpful Homeschooling Tools

September 5, 2020 Bethany

I was homeschooled K - 12! Bet ya didn't know that, did ya? took college courses in high school and graduated early and went straight to the community college I took courses from in high school because the credits actually accounted for high school AND college! So by the time I … [Read more...]

Health Tips, Product Reviews distant learning, homeschool, homeschooling, school, school at home

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I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
THANK YOUUUUUU SO MUCH! My health overall has improved so much. I just wanted to change my diet and it ended up changing into a lifestyle….without your help it wouldn’t have been done! Thank you so much, you’re the besttttt! @xoxo_ursulaaaa from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram

Recent Posts

  • 3 Ingredient VEGAN + PALEO Brownies
  • My COVID Experience
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Recent Comments

  • Birthday Cake Cookie For One! – lilsipper on MONSTER COOKIE DOUGH! (dye-free)
  • Everything But The Turkey (Thanksgiving 2020) – lilsipper on Paleo Caramel Apple Loaf
  • Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!) – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • PUMPKIN CIDER DONUT HOLES – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • Chocolate Chip Whoopie Pie Cookies – lilsipper on Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

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