A few months ago I made these 2 Ingredient Bagels and I'm still seeing remakes til this day all over Instagram. That's what inspired me to make a pumpkin version that is yes, DAIRY FREE (oh hey there vegans, I got you!) and 'tis the season for all things pumpkin so I thought why … [Read more...]
Low Carb Chocolate Muffins!
These 4-Ingredient Chocolate Muffins were the result of staying up a little too late pass my bedtime - but boy were they worth it! My mind is always thinking of new and creative ideas to make the classic _____ into a healthy version. These bad boys are suitable for all kinds of … [Read more...]
3 Ingredient Vegan Chocolate Cake
Who knew 3 ingredients could look so good? This is literally your dream loaf! Did you know pure cocoa can actually help balance your gut microbiome? Click HERE to read. • Vegan • Paleo • Keto • Candida Diet Friendly • Naturally Sweetened • High in Protein • Nut Free • Seed … [Read more...]
Peanut Butter Cheesecake Stuffed Pound Cake
How can 6 ingredients turn into a "Peanut Butter" Stuffed Cheesecake Chocolate Pound Cake? ...and yes, it's healthy! Good for the gut, good for the soul. This was my first time trying this idea to stuff a bread, and not too bad first time around. The inside sank a little after … [Read more...]
“Ramen” Burger Bun!
Anyone remember those ramen buns made from, well....ramen? LOL This is basically that: but healthy! (dudh!) What typically calls for eggs, I used gelatin as the binder instead. So not only is is suitable for people with an egg allergy, but you don't have to deal with touching raw … [Read more...]
5 Ingredient Hazelnut Coffee Cake
When you can have your coffee and eat it too! If you follow me on @lilsipper, then you know I can't go a day without my frothy coffee.....now this dunked into the froth is gonna change the game! Need I say more? • Sugar Free • Grain Free • Gluten Free • Seed Free • Yeast … [Read more...]
Chicken Pizza Crust!
Just when I thought my Chicken Chips and Chicken Apple Cheesecake were a crazy idea, I make this.... CHICKEN PIZZA CRUST! Yup, pizza crust...made from chicken! • 0 carbs • High in protein • Paleo • Keto friendly • Candida Diet friendly • No cauliflower • No … [Read more...]
Grain Free Spinach Biscuits!
I've been on a savory kick lately and wanted something with spinach - Enter these Grain Free Spinach Biscuits! I added some goat milk cheese (only cheese I will eat) since it has less lactose and you can actually digest it easier than regular cow's milk and doesn't cause any … [Read more...]
5 Ingredient Blueberry Scones!
This recipe takes no longer than 30 minutes (including prep!) I admit, I was going to make something another loaf of my Cookie Dough Bread, then realized I didn't have enough cashew butter! So now what? ENTER → Nuzest to save the day and make up for the lack of nut butter. I also … [Read more...]