lilsipper

Healthy Recipes Designed For Digestive Health

  • Home
  • Recipes
    • 3 Ingredients or Less
    • Breads
    • Desserts
    • Drinks
    • Gluten Free
    • Main Meals
    • No Bake
    • Paleo
    • Smoothies
    • Snacks
    • Vegan
  • Health Tips
  • Products I Love
  • About Me
  • 10 Steps To Heal Your Gut
  • Search / Subscribe

Lemon Blueberry Pistachio Hemp Bread (it’s flour-less!)

February 16, 2021 Bethany

Blueberry Lemon Pistachio Pound Cake made WITHOUT FLOUR, SUGAR, OR GRAINS!i got tired of making the typical "banana" "chocolate chip" "chocolate" breads....So I went for it! Perfect for Mardi Gras and St. Patrick's Day, or or if you just want a new bread recipe! Ingredients: 4 … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, High Protein, Keto Friendly, Low Carb, Paleo, Recipes blueberry, blueberry bread, bread, dairy free bread, Evo Hemp, hemp, kepo bread, keto, keto bread palo, low carb bread, nut free, paleo, paleo bread, pistachios, pistchios, protein bread

Paleo + Keto Bluberry Doughnut Bagels!

February 8, 2021 Bethany

Not sure if these are a doughnut or a bagel, cuz the texture was in between that cake-y-ness from a doughnut yet not overly sweet to be a doughnut and on the bagel side.... Hey, whatever you call these, they are GOOD! Right up my ally if you ask me! And because they are only … [Read more...]

Breads, Breakfast, Gluten Free, High Protein, Keto Friendly, Low Carb, Paleo, Recipes bagel, bleuberries, bleuberry, candida diet, cashew butter, donut, kep paleo, keto bread, low carb, low carb bread, nuzest, protein powder, SIBO, sibo diet

Homemade Fruit Loops!

January 17, 2021 Bethany

HOMEMADE FRUIT LOOPS! Did you know that all Fruit Loop colors taste the same? I never realized that when I was a kid...another thing I never realized were the ingredients in them! Original Fruit Loops cereal ingredients: Corn flour blend (whole grain yellow corn flour, … [Read more...]

Breakfast, Gluten Free, No Bake, Recipes, Vegan cereal, colorful food, easy recipes, fruit loops, fun food, further food, healthy cereal, non toxic, vegan

Flourless Vegan Banana Bread

January 5, 2021 Bethany

3-ingredient VEGAN BANANA BREAD! Did I also mention this is grain, gluten, and nut free? No protein powder, no oats, and it comes together in 30 minutes (including prep!) Just throw all 3 ingredients in a blender, pour in a pan, bake for 25 minutes. Done! If it ain't easy, I … [Read more...]

3 Ingredients or Less, Breads, Breakfast, Desserts, Gluten Free, Recipes, Vegan banana bread, bananas, chcikpea flour, chickpea, garbanzo bean flour, nut free, sunbutter, vegan

Paleo Cinnamon Raisin Bagels

December 4, 2020 Bethany

Who's a fan of warm sweet Cinnamon Raisin Bagels? These are PALEO, GRAIN, GLUTEN, and DAIRY-FREE. I've already eaten half the batch so I will certainly need to make more. Honestly, the pecan butter truly makes it 10x better but almond butter will certainly work as well. Perfect … [Read more...]

Breads, Breakfast, Gluten Free, Paleo, Recipes begals, begels, breakfast, cinnamon raisin, gluten free, keto friendly, paleo, paleo bread, paleo breakfast, pecan bagels, pecan butter

Paleo Caramel Apple Loaf

November 4, 2020 Bethany

If you saw my Instagram stories, you'll know I ate it all in 24 hours (with the help of a friend - but I take full responsibility for eating all the apple chunks and nuts! LOL). That being said, this loaf will become a favorite as it already has for me. Bring it to Thanksgiving, … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Holidays, Low Carb, Paleo, Recipes apple pie, apples, bread, caramel, caramel apple, christmas, diary free, grain free, holiday baking, no chocolate, palo, pecan pie, sunbutter, thanksgiving

Low Carb Cinnamon Rolls!

November 3, 2020 Bethany

Low Carb Cinnamon Rolls! The day is here and many thought they would never see a day where keto cinnamon rolls existed LOL Why low carb? Are carbs bad? Are you keto? Why promote "low carb"? These are questions I get all the time on my Instagram. So I wanted to address them … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, High Protein, Holidays, Keto Friendly, Low Carb, Paleo, Recipes almond flour, breakfast, cinnabuns, cinnamon rolls, coconut butter, healthy bread, keto, low carb, nuzest, paleo, sticky buns

Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!)

September 30, 2020 Bethany

VEGAN "Pumpkin Bread" WITHOUT PUMPKIN.Apparently there's a pumpkin puree shortage, however, you can still achieve pumpkin bread by some simple tricks and flavoring techniques. You can of course roast a fresh pumpkin and puree it to make your own (see my Instagram story highlights … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Holidays, Paleo, Recipes, Snacks, Vegan carrots, chickpea flour, dairy free, egg free, gluten free pumpkin bread, grain free bread, healthybread #holiday baking #, nut free, nut free bread, nut free pumpkin bread, vegan bread, vegan pumpkin bread

Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

August 24, 2020 Bethany

Just 3-INGREDIENTS is all you need for the base of these vegan + paleo "oatmeal" raisin chocolate chips cookies. One thing you will learn about me is, if there's too many ingredients or time consuming, I probably won't make it. LOL So here we are. Remember to follow me on … [Read more...]

3 Ingredients or Less, Breakfast, Desserts, Gluten Free, Paleo, Recipes, Snacks, Vegan cookies, diary free cookies, egg free, gluten free cookies, no sugar added, nuzest, oatmeal raisin chocolate chip cookies, oatmeal raisin cookies, paleo cookies, vegan cookies

Next Page »

Subscribe

Sign up and never miss a post!

Social

  • View imlilsipper’s profile on Facebook
  • View lilsipper’s profile on Instagram

Be Notified For Recipes

Testimonials

I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
THANK YOUUUUUU SO MUCH! My health overall has improved so much. I just wanted to change my diet and it ended up changing into a lifestyle….without your help it wouldn’t have been done! Thank you so much, you’re the besttttt! @xoxo_ursulaaaa from Instagram
Thank you so much for your tips! Your nutrition advice has helped so much with my bloating and making my body body strong. @12jlm from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
I’ve struggled with pain and digestion for 5 years and the last few months have been so much better…I’ve been taking the Vital Proteins gelatin with my coffee every morning, honestly I think this is what’s saving my life on a daily basis. Thank you for sharing and all that you do. – @gillianstanwick from Instagram
My pain is pretty much gone after only a week! Your tips have me living a pain free life! Thank you! @theycallmehaybail from Instagram
I came across your page a few months ago and have started making your smoothies and coffee recipe every morning. I am for the first time in almost 2 years feeling SO MUCH BETTER. THANK YOU!!!! – @hilldonn from Instagram
I started gaining weight without changing any of my habits and realized I had a disorder in my hormones and too much yeast. I made some of your simple changes and feel so much better (I started a week ago). I’m not sweaty anymore and my belly does not feel bloated all the time. @looka.like from Instagram
@looka.like from Instagram
Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
@patty_eldred from Instagram

Recent Posts

  • 3 Ingredient VEGAN + PALEO Brownies
  • My COVID Experience
  • 3 Ingredient Cracker Toffee!
  • 4 Savory Meals (that are actually easy!)
  • INSTANT Carrot Cake Bars!

Free Recipe eBook

Recent Comments

  • Birthday Cake Cookie For One! – lilsipper on MONSTER COOKIE DOUGH! (dye-free)
  • Everything But The Turkey (Thanksgiving 2020) – lilsipper on Paleo Caramel Apple Loaf
  • Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!) – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • PUMPKIN CIDER DONUT HOLES – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • Chocolate Chip Whoopie Pie Cookies – lilsipper on Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • August 2016
  • June 2016

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in