Not sure if these are a doughnut or a bagel, cuz the texture was in between that cake-y-ness from a doughnut yet not overly sweet to be a doughnut and on the bagel side.... Hey, whatever you call these, they are GOOD! Right up my ally if you ask me! And because they are only … [Read more...]
Healthy Butter Pecan Fudge!
Anything with the word "butter" has got my attention! Well this actually no NO butter (just pecan butter LOL) but tastes just as sinful without all the processed sugar you would find in your typical "Butter pecan fudge" - and added bonus! These contain GUT HEALING PROPERTIES and … [Read more...]
Flour-less (CBD) Brownies!
Say hello to your next favorite, go-to brownie you'll be making for every gathering, holiday, and those girl's nights in (which is basically EVERY night these days! LOL) So whether you're on a vegan, paleo, keto, candida diet or just want to make some freaking delicious … [Read more...]
3 Ingredient Pumpkin Bread!
Dream do come true when you're looking for a low carb, keto and paleo friendly pumpkin spice bread that's good for the soul and good for the gut! 3-INGREDIENTS is all it takes to get the job done! (Ok, 4 ingredients if you count pumpkin pie spice....but does that really … [Read more...]
Peanut Butter-less Whoopie Pies
No chocolate. I repeat, NO chocolate was used in the making of these "Peanut Butter-less" whoopie pies. Not to mention no nuts either! Enter the magic of Carob powder and of course Sunbutter to create that "peanut butter-y" flavor and texture. These cookies came out super moist … [Read more...]
Healthy Oreos (vegan, palo, + keto)
vegan + keto + paleo OREOS! When you want something bad enough, you find a way....these were so easy to make, I use my "teddy graham" recipe for the ends and plain coconut butter for the filling. Easy peasy! Imagine these smashed into nicecream (if there's any left after … [Read more...]
3 Ingredient Low Carb Cookies (SIBO, vegan, paleo, and keto friendly)
If you follow me on my Instagram, then you know I'm all about QUICK, EASY, and HEALTHY. And these cookies hit all 3 marks! Not to mention they actually taste good! I personally never add sugar to my desserts because I have trained my taste buds to appreciate the natural sweetness … [Read more...]
Cauliflower Chips (Crisps!)
Did you see that crunch factor in my Instagram stories? Unreal, right? Do yourself a favor and get your chip on. I couldn't stop eating these and already ready for seconds! • Paleo • Keto • Low Carb • Grain Free • Gluten Free • Potato Free • Sugar Free • Candida Diet … [Read more...]
3 Ingredient Cookie Dough Cookies!
COOKIE DOUGH....in cookie form! Confused? Yea, me too. The outside formed a hard "shell" but the inside stay soft like COOKIE DOUGH! So I can't really call them cookies but I can't really say it's cookie dough. • Carb Free • Egg Free • Dairy Free • Gluten Free • Sugar Free ...and … [Read more...]