In a savory slump? Need some dinner inspo? Tired of the same thing? I got you! Here are 4 savory meal ideas that won't break the bank and take hardly any effort yet still still deliver the flavor and please everyone at the dinner table! PALEO SPINACH RICE (grain free, … [Read more...]
Salted Caramel “Peanut Butter” Rice Krispies!
new new! SALTED CARAMEL "peanut butter" RICE KRISPIE TREATS I've never tried this before, but felt creative in the kitchen again and thought these would be perfect for v-day! No marshmallows, dairy, or peanuts were used in this recipe.....so best you snag these 7 ingredients and … [Read more...]
Low Carb Pumpkin Whoopie Pies!
Move over pumpkin bread, these Pumpkin Whoopie Pies are the next best thing - almost like a single serve pumpkin dessert that's portable! • Low Carb • Grain Free • Gluten Free • Sugar Free • Paleo Friendly • Keto Friendly • Candida Diet Friendly • Diabetic Friendly And … [Read more...]
2 Ingredient Ciabatta Rolls!
If you've ever wanted to eat the entire package of those Trader Joe's EBTB Ciabatta Rolls, I feel you! LOL So I ventured out and decided to not only remake them in a healthy way, but managed to make them using just 2 INGREDIENTS (minus the seasoning of course). Oh, and did I … [Read more...]
4-Ingredient Cookie Dough Cake!
COOKIE DOUGH CAKE! Need I say more? A take off my original Cookie Dough Bread recipe but with a few light adjustments to make these bad boys even "airy-er" (is that even a word?) Guys, I'm hooked! • Sugar Free (including the chocolate chips!) • Grain Free • Gluten Free • … [Read more...]
Parasite Killing Foods, Herbs + Smoothie Recipe!
The following is a list of foods and nutrients that may naturally get rid of parasites as well as a MUST MAKE smoothie to help you in the cleansing process! Sunflower seeds Can help flush out parasites by preventing successful germination of the parasite to the host … [Read more...]
Low Carb “White” Sandwich Bread
Move over Wonderbread, I got a healthier, low carb, paleo, yeast free bread that will make your Turkey leftovers want to get up all in there! • Packed with collagen protein (Pst!....Get a FREE 5 oz. canister of collagen when you spend $50 through November 25th!) • Low … [Read more...]
Pecan Apple Spice Cake!
If a pecan pie and apple crumble had a baby this would be the outcome. I honestly love apple season and let's face it, who doesn't love pecans? This recipe takes just minutes to prepare and even less time to devour! Haha! Perfect for Halloween, Thanksgiving, Christmas, or that … [Read more...]
Pumpkin Spice Latte Loaf with CBD icing
I honestly was hesitant to post this so early in the "pumpkin season" because by the end of September I'm already pumpkined out! You feel me? But I decided to create a little twist to the typical pumpkin loaf and make it caffeinated! BAEsically a Starbucks PSL in loaf form. Oh, … [Read more...]