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Healthy Recipes Designed For Digestive Health

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Homemade Fruit Loops!

January 17, 2021 Bethany

HOMEMADE FRUIT LOOPS! Did you know that all Fruit Loop colors taste the same? I never realized that when I was a kid...another thing I never realized were the ingredients in them! Original Fruit Loops cereal ingredients: Corn flour blend (whole grain yellow corn flour, … [Read more...]

Breakfast, Gluten Free, No Bake, Recipes, Vegan cereal, colorful food, easy recipes, fruit loops, fun food, further food, healthy cereal, non toxic, vegan

Cookie Dough Stuffed Bundt Cake

December 6, 2020 Bethany

I may have outdone myself here, and you may be thinking this is WAAAAAAY out of your comfort zone and too complicated. But honestly, it's super Simple Mills! (LOL see what I did there?) I used Simple Mills Grain Free Chocolate Baking Mix and an easy chickpea cookie dough recipe … [Read more...]

Breads, Desserts, Gluten Free, Holidays, Recipes bundt cake, chickpeas, chocolate cake, christmas, cookie dough, fun food, grain free, holiday, simple mills

Easy Hasselback “Apple Pie”

November 26, 2019 Bethany

HASSELBACK APPLES The only hassel I want this season. LOL Simple Easy Healthy ...and freaking delicious! This is sure a crowd pleasure! Apples are one of my favorite fruits and the varieties are endless so depending on the apples you use, each outcome will have it's own special … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Holidays, Paleo, Recipes, Vegan apple pie, apples, chocolate free, dessert, easy, easy recipes, Evo Hemp, fun food, hasselback apples, vegan dessert

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Testimonials

I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
Thank you so much for your tips! Your nutrition advice has helped so much with my bloating and making my body body strong. @12jlm from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
@patty_eldred from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I came across your page a few months ago and have started making your smoothies and coffee recipe every morning. I am for the first time in almost 2 years feeling SO MUCH BETTER. THANK YOU!!!! – @hilldonn from Instagram

Recent Posts

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Recent Comments

  • Birthday Cake Cookie For One! – lilsipper on MONSTER COOKIE DOUGH! (dye-free)
  • Everything But The Turkey (Thanksgiving 2020) – lilsipper on Paleo Caramel Apple Loaf
  • Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!) – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • PUMPKIN CIDER DONUT HOLES – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • Chocolate Chip Whoopie Pie Cookies – lilsipper on Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

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Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
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  • Gut Health
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  • High Protein
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