If you've tried my infamous Butternut Squash Fudge I made back in 2017 with Vital Proteins, then get ready!.....This version is almost the same but instead of using coconut oil, I used a seed butter (so this version is 100% NUT FREE for anyone allergic to coconut or nuts in … [Read more...]
4 Ingredient Bone Broth Biscuits!
Bone Broth Biscuits - say that 10x fast! If you're on a limited diet but still crave B-R-E-A-D I feel ya! Well here's something you and everyone else can enjoy together! How would you enjoy these? With soup? Jam? Ghee? You can even use them as sandwich bread! Just 4 Simple … [Read more...]
Low-Carb Chocolate Teddy Grahams!
Remember those Teddy Grahams back in the day? These pretty much are a replica (minus the gluten, carbs, sugars, and chemicals LOL) Plus they're high in plant protein! Win win! When I have challenges, I get even more creative cuz there's really no limits with me!....These will … [Read more...]
“Bacon” Avocado Poppers!
Need a New Year's appetizer that's healthy yet will still be a crowd pleaser? I got ya covered! As most of you know, I don't eat bacon for THIS reason. Enter Chomps....they're not only prok free with a pork free casing, but also Whole 30 and paleo approved!...(and @lilsipper … [Read more...]
The Creamiest Cauliflower Mash Ever!
We're all pretty familiar with how cauliflower can mimic mashed potatoes, but have you ever made it and it was well..kinda "runny" or it didn't have quite the "body" of potatoes? Well I problem solved! I added a little of Otto's Cassava Flour (psst, it's paleo and vegan!) to … [Read more...]
Healthy Eggnog Fudge!
Eggnog Fudge is here! (healthified of course!) Eggnog was one of my favorite drink as a kid during the holidays (ok, and it still is! LOL). However, now that I know what eggnog contains (raw egg yolks!) I always make a version of my own that I can personally consume and still … [Read more...]
Kabocha Squash CBD Fudge!
If you're familiar with my viral Butternut Squash Fudge, then get ready, cuz this kabocha squash version may just be better! The texture was on point and JUST LIKE FUDGE! And the best part?...this fudge is infused with CBD coconut oil, is paleo, candida diet friendly, and of … [Read more...]
60 Second Lenny & Larry Cookie Remake!
Have you ever looked at the ingredient list on those "protein cookies" sold at every gym and "health" food store? If you know me by now you know I'm all about ingredients > nutrition facts and I just couldn't help but point out the ones used in the Lenny & Larry Chocolate … [Read more...]
Chicken Chips!
Chips....MADE FROM CHICKEN! Call me crazy. Call me insane. I don't care. I've been known to make some pretty odd creations like my Chicken Apple Cheesecake and my Cauliflower Cheese....but guess what, they became a hit and so the old saying still stands Don't knock it 'til … [Read more...]