Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don't feel … [Read more...]
Vegan Keto Brownie Muffins (nut free)
For all my vegans, keto, paleo, and nut free followers - this one's for you! I get asked a lot on Instagram to create recipes of all sorts, and though I cannot please everyone, I do try my best to get a variety out there (plus it pushes my limits to get creative in the kitchen!). … [Read more...]
5 Ingredient Vegan Chocolate Chips Cookies!
These vegan cookies were one of my most saved and remade on Instagram, and I thought it was only appropriate to upload them to the blog for easy reference and of course, more photos. Oh, and what a coincidence that it's National Chocolate Chip Cookie Day?! ;) • Nut … [Read more...]
3 Ingredient Apple Turnovers!
When I asked in my Instagram stories what recipe my followers wanted with the loads of apples from our apple trees, Apple Turnovers was by far one of the top recipe requested. So obviously I had to get busy in the kitchen! And ever since I made those 2 ingredient tortillas a few … [Read more...]
2 Ingredient, 0 Carb Tortillas!
If you follow me on Instagram, then you probably saw me make these in my stories. They were so easy and took just minutes to make (including prep!). The possibilities are endless! Make tacos, burritos, quesadillas, taquitos, taco salad bowls, or even use them as a sandwich bread … [Read more...]
3 Ingredient Vegan Chocolate Cake
Who knew 3 ingredients could look so good? This is literally your dream loaf! Did you know pure cocoa can actually help balance your gut microbiome? Click HERE to read. • Vegan • Paleo • Keto • Candida Diet Friendly • Naturally Sweetened • High in Protein • Nut Free • Seed … [Read more...]
Twix Cookie Cups!
When Twix + Cookies come together all in one, HEALTHY bite. Dreams really do come true! And the best part? NO BAKING REQUIRED! 4 simple ingredients • Vegan • Paleo • Refined Sugar Free If you don't have 10 minutes to make these, I think you need to clear up your … [Read more...]
Chicken Pizza Crust!
Just when I thought my Chicken Chips and Chicken Apple Cheesecake were a crazy idea, I make this.... CHICKEN PIZZA CRUST! Yup, pizza crust...made from chicken! • 0 carbs • High in protein • Paleo • Keto friendly • Candida Diet friendly • No cauliflower • No … [Read more...]
Carrot Cake Skillet Cookie!
Flour-less CARROT CAKE SKILLET COOKIE - Because everything is better in a skillet, am I right? And you better believe this baby is free from all the nasties and full of all the goods! And what makes it "Flour-less" is the oh so amazing consistency of my Probiotic Vanilla … [Read more...]