When you want lasagna, but also soup, but also only have 15 minutes....what to do? No need to worry, I got you! And thought this is meatless, there's 20+ grams of gut healing protein since I added Vital Proteins bone broth powder (can be added to literally anything and great … [Read more...]
Low Carb Pumpkin Whoopie Pies!
Move over pumpkin bread, these Pumpkin Whoopie Pies are the next best thing - almost like a single serve pumpkin dessert that's portable! • Low Carb • Grain Free • Gluten Free • Sugar Free • Paleo Friendly • Keto Friendly • Candida Diet Friendly • Diabetic Friendly And … [Read more...]
Healthy “Peanut Butter Caramel Popcorn”
You know I don't eat peanuts for digestion purposes (and if you don't READ THIS POST), so of course this "peanut butter" caramel popcorn is peanut free....and corn free too! For those that can't digest corn (I am one of them unless it's ground into a flour like masa or in a … [Read more...]
4-Ingredient CBD Yogurt Fudge Balls!
I'm always experimenting tin the kitchen, and though I've never made these before (made them on a whim per most of my recipes haha) they came out pretty good if you ask me and don't mind making them again. You've got the probiotics (Nuzest + yogurt) You've got the protein … [Read more...]
“Ramen” Burger Bun!
Anyone remember those ramen buns made from, well....ramen? LOL This is basically that: but healthy! (dudh!) What typically calls for eggs, I used gelatin as the binder instead. So not only is is suitable for people with an egg allergy, but you don't have to deal with touching raw … [Read more...]
Carrot Cake Skillet Cookie!
Flour-less CARROT CAKE SKILLET COOKIE - Because everything is better in a skillet, am I right? And you better believe this baby is free from all the nasties and full of all the goods! And what makes it "Flour-less" is the oh so amazing consistency of my Probiotic Vanilla … [Read more...]
Grain Free Spinach Biscuits!
I've been on a savory kick lately and wanted something with spinach - Enter these Grain Free Spinach Biscuits! I added some goat milk cheese (only cheese I will eat) since it has less lactose and you can actually digest it easier than regular cow's milk and doesn't cause any … [Read more...]
Collagen Krispies! (aka: Cocoa Krispies Remake!)
Anyone remember Cocoa Krispies cereal? Well I'm bringing it back! (without the refined sugar, dextrose, flavorings, and chemicals). You in? For this, I used puffed rice cereal (finally found one with just 1 ingredient!) And instead of raw honey, I used date … [Read more...]
CBD “Blue Lagoon” Gummies!
Ok, I'll make it short and sweet. CBD "Blue Lagoon" Gummies! Full of all the CBD benefits Click HERE how CBD affects your metabolism and gut health. Full of gut healing properties Click HERE for all the gut healthy benefits of gelatin • Dairy Free • Paleo • Keto … [Read more...]