3-ingredient VEGAN BANANA BREAD! Did I also mention this is grain, gluten, and nut free? No protein powder, no oats, and it comes together in 30 minutes (including prep!) Just throw all 3 ingredients in a blender, pour in a pan, bake for 25 minutes. Done! If it ain't easy, I … [Read more...]
Birthday Cake Cookie For One!
60 second BIRTHDAY CAKE🧁 cookie for one because you deserve it! Celebrating a birthday or just that fact you survived 2020? LOL Whatever the occasion, make these asap! It takes just minutes to create and no baking required! Not even a "waiting period" - So you can instantly … [Read more...]
Corn-Free Tamales!
Every Christmas my great grandmother (whom I was blessed to have met before she went to be with the Lord) would make tamales for the family, then my grandmother, and my own mother even picked up the tradition! So you know I was surrounded by good food all the time :) Now it's my … [Read more...]
Vegan Chocolate Chickpea Mousse!
Chocolate Vegan Mousse made from chickpea water? Oh it happened and you'll be surprised how easy (and fun!) this is to make! Just 2 simple ingredients is all you need! Oh, and reserve those chickpeas cuz I've got tons of recipes you can use with them! Try the recipes … [Read more...]
10 Recipes Using Chickpeas
Need some recipe inspo and got tons of cans of chickpeas in your pantry? Problem solved! Below I've gathered some of my favorite dishes and desserts using plain old chickpeas. From burgers to baked goods, you'll find a brand new appreciation for this overlooked legume! Spicy … [Read more...]
Everything But The Turkey (Thanksgiving 2020)
It's here! All you'll ever need for an IBS friendly Thanksgiving meal (besides the turkey!) Don't get me wrong, I LOVE a good fresh roasted turkey with all the herbs, all the juicy dressing, and all the leftovers to use for soup! LOL But this post is all about the sides. Make … [Read more...]
MONSTER COOKIE DOUGH! (dye-free)
Monster Cookie Dough - with HOMEMADE non-toxic dye-free chips can exist. Enter your new favorite vegan cookie dough. Just take a moment, take a breath, then race to your kitchen and make this ASAP! *For eating, not for baking* For the cookie dough: 1 can of chickpeas, … [Read more...]
Cookie Dough Brownie Bars!
COOKIE DOUGH BROWNIE BARS! It's the best of both worlds when cookie dough + brownies come together as one. And when it's still healthy, now that's something to celebrate! These are nut, grain, gluten, and refined sugar free and can easily be made vegan with a few simple swaps! … [Read more...]
Flour-less (CBD) Brownies!
Say hello to your next favorite, go-to brownie you'll be making for every gathering, holiday, and those girl's nights in (which is basically EVERY night these days! LOL) So whether you're on a vegan, paleo, keto, candida diet or just want to make some freaking delicious … [Read more...]