Looking for some main meals, snacks, or dessert all made from your pantry (no refrigerated products!) - I got you! These items are easy to find and most likely you have all the ingredients right in your pantry just waiting to be made! Main Meals 4 Ingredient Lasagna … [Read more...]
Vegan Queso Dip with Crispy Potato Skin Dippers
If you saw this happen in my Instagram stories then you know the cheese factor is REAL! Invite all your peeps over for the big game and your football fans will be coming back next season for this platter alone (so choose wisely if you want to really serve this lol). For the … [Read more...]
The Best Flourless Vegan Chocolate Cake
I've made this cake more times than I can count, because all you need are 3 ingredients to make it! I mean, a vegan (and paleo!) chocolate cake? I'm in! Agreed? Not only is this cake free from pretty much all allergens (unless you're allergic to chocolate!), it's also sugar free … [Read more...]
That Special Mac n’ Cheese Sauce
Let's face it, mac n' cheese is all about the sauce! And let me tell you, the flavor in this sauce was bangin'! Certainly not your average cheese sauce but who wants average when you can have extraordinary!? I still kept it healthy and dairy free, but did add some goat cheese … [Read more...]
Healthy “Peanut Butter Caramel Popcorn”
You know I don't eat peanuts for digestion purposes (and if you don't READ THIS POST), so of course this "peanut butter" caramel popcorn is peanut free....and corn free too! For those that can't digest corn (I am one of them unless it's ground into a flour like masa or in a … [Read more...]
Tomato Free Pasta Sauce!
This nightshade free pasta sauce went down so fast in my Instagram stories today, I posted it HERE before I even got it up on the blog! Haha Sorry for the delay, but here it is for reference and I also wanted to include some info about nightshades for those that may have an … [Read more...]
Last Minute Labor Day Eats!
Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don't feel … [Read more...]
5 Ingredient Vegan Chocolate Chips Cookies!
These vegan cookies were one of my most saved and remade on Instagram, and I thought it was only appropriate to upload them to the blog for easy reference and of course, more photos. Oh, and what a coincidence that it's National Chocolate Chip Cookie Day?! ;) • Nut … [Read more...]
3 Ingredient Vegan Chocolate Cake
Who knew 3 ingredients could look so good? This is literally your dream loaf! Did you know pure cocoa can actually help balance your gut microbiome? Click HERE to read. • Vegan • Paleo • Keto • Candida Diet Friendly • Naturally Sweetened • High in Protein • Nut Free • Seed … [Read more...]