In just 5 minutes, you can have HEALTHY Air Fried doughnut holes that your entire family will love! If you saw in my Instagram stories, then you know these babies puffed up in no time in my air fryer. This may be the start to something magical from here on out! Say hello to your … [Read more...]
Last Minute Labor Day Eats!
Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don't feel … [Read more...]
4 Ingredient Grain Free Blondies! (paleo, keto, candida diet friendly)
To all the paleo, keto, candida, SIBO, and diabetic diets out there - YOU CAN HAVE DESSERT! Proof to show that whatever you're going through, you will find a way (and if you don't all good just leave it to me and I will find it for you). Whipped these babies up in less than 20 … [Read more...]
5 Ingredient Vegan Chocolate Chips Cookies!
These vegan cookies were one of my most saved and remade on Instagram, and I thought it was only appropriate to upload them to the blog for easy reference and of course, more photos. Oh, and what a coincidence that it's National Chocolate Chip Cookie Day?! ;) • Nut … [Read more...]
3 Ingredient Apple Turnovers!
When I asked in my Instagram stories what recipe my followers wanted with the loads of apples from our apple trees, Apple Turnovers was by far one of the top recipe requested. So obviously I had to get busy in the kitchen! And ever since I made those 2 ingredient tortillas a few … [Read more...]
Twix Cookie Cups!
When Twix + Cookies come together all in one, HEALTHY bite. Dreams really do come true! And the best part? NO BAKING REQUIRED! 4 simple ingredients • Vegan • Paleo • Refined Sugar Free If you don't have 10 minutes to make these, I think you need to clear up your … [Read more...]
5 Ingredient Blueberry Scones!
This recipe takes no longer than 30 minutes (including prep!) I admit, I was going to make something another loaf of my Cookie Dough Bread, then realized I didn't have enough cashew butter! So now what? ENTER → Nuzest to save the day and make up for the lack of nut butter. I also … [Read more...]
5 Ingredient Seafood Chowder!
I used to love all things chowder....clam, corn, you name it! I ate the canned stuff all the time (year back when I never checked in gredients and only focused on the nutrition label). But have you ever realized how much added junk there is in what you would think would be so … [Read more...]
4 Ingredient Butternut Fudge (round 2)
If you've tried my infamous Butternut Squash Fudge I made back in 2017 with Vital Proteins, then get ready!.....This version is almost the same but instead of using coconut oil, I used a seed butter (so this version is 100% NUT FREE for anyone allergic to coconut or nuts in … [Read more...]