60 second BIRTHDAY CAKE🧁 cookie for one because you deserve it! Celebrating a birthday or just that fact you survived 2020? LOL Whatever the occasion, make these asap! It takes just minutes to create and no baking required! Not even a "waiting period" - So you can instantly … [Read more...]
Paleo Cinnamon Raisin Bagels
Who's a fan of warm sweet Cinnamon Raisin Bagels? These are PALEO, GRAIN, GLUTEN, and DAIRY-FREE. I've already eaten half the batch so I will certainly need to make more. Honestly, the pecan butter truly makes it 10x better but almond butter will certainly work as well. Perfect … [Read more...]
Corn-Free Tamales!
Every Christmas my great grandmother (whom I was blessed to have met before she went to be with the Lord) would make tamales for the family, then my grandmother, and my own mother even picked up the tradition! So you know I was surrounded by good food all the time :) Now it's my … [Read more...]
30% off my protein + Black Friday Deals!
Nuzest USA 30% off (excluding bundle deals) Ends November 29th at midnight Use code: "bethany30" Thera Treats CBD Chocolate 30% off entire site Ends November 30th at midnight No code required Hu Kitchen 20% off everything Ends November 29th at … [Read more...]
Vegan Chocolate Chickpea Mousse!
Chocolate Vegan Mousse made from chickpea water? Oh it happened and you'll be surprised how easy (and fun!) this is to make! Just 2 simple ingredients is all you need! Oh, and reserve those chickpeas cuz I've got tons of recipes you can use with them! Try the recipes … [Read more...]
10 Recipes Using Chickpeas
Need some recipe inspo and got tons of cans of chickpeas in your pantry? Problem solved! Below I've gathered some of my favorite dishes and desserts using plain old chickpeas. From burgers to baked goods, you'll find a brand new appreciation for this overlooked legume! Spicy … [Read more...]
Everything But The Turkey (Thanksgiving 2020)
It's here! All you'll ever need for an IBS friendly Thanksgiving meal (besides the turkey!) Don't get me wrong, I LOVE a good fresh roasted turkey with all the herbs, all the juicy dressing, and all the leftovers to use for soup! LOL But this post is all about the sides. Make … [Read more...]
MONSTER COOKIE DOUGH! (dye-free)
Monster Cookie Dough - with HOMEMADE non-toxic dye-free chips can exist. Enter your new favorite vegan cookie dough. Just take a moment, take a breath, then race to your kitchen and make this ASAP! *For eating, not for baking* For the cookie dough: 1 can of chickpeas, … [Read more...]
Low Carb Scalloped “Potatoes”
Let’s get CHEESY with this 4-Ingredient “NO-TATO” gratin. Pretty sure this keto compliant grainless gratin will be on rotation. Why? Because it's pretty dang easy and during the holidays (or any time of the year), I'm all about E-A-S-Y. Ingredients: 2 cups greek yogurt Trader … [Read more...]