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Healthy Recipes Designed For Digestive Health

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3 Ingredient Chocolate Chip Bread

September 28, 2018 Bethany

I'm all about minimal ingredients not only for easy digestion, but it also saves you money! Can I get an "amen!" to saving some cash? I also find it fun and challenging to see what I can create with the least of ingredients....let's just say this one is going in the books and … [Read more...]

3 Ingredients or Less, Breads, Desserts, Gluten Free, Keto Friendly, Low Carb, Paleo, Recipes 3 ingredients, banana free, bread, cake, chocolate bread, chocolate chips, coconut free, glutenfreebread, grain free, keto, nuttzo, oil free, paleo, paleo bread, yeast free

Chocolate Butternut Mousse Cake

August 28, 2018 Bethany

When you randomly decide to roast a butternut squash but still have no idea what to do with it....(besides freezing it for smoothies haha!) I quickly decided to do a play off my Butternut Squash Fudge, but this actually tastes 10x better! (is that even possible?!) My little … [Read more...]

Desserts, Gut Health, Low Carb, No Bake, Paleo, Recipes banana free, butternut, butternut squash, cake, dessert, easy, egg free, Evo Hemp, fudge, gelatin, glutenfree, grain free, low sugar, mousse, no bake, nosugaradded, paleo

5-Ingredient NO Bake White Chocolate Cherry Cheesecake

September 12, 2017 Bethany

How can 5 ingredients create a HEALTHY "White Chocolate Cheesecake?" Wait! 5 ingredients?...including the crust! Just 3 ingredients for the filling and well, I hope your math skills are up to par, cuz that mean there's only 2 ingredients left that make up the crust! Haha You … [Read more...]

Desserts, Gluten Free, Gut Health, High Protein, Keto Friendly, No Bake, Recipes 5 ingredients, almond flour, cake, cheesecake, cocoa butter, dessert, easy, eggfree, gelatin, gluten free, glutenfree, grain free, greek yogurt, greekyogurt, guthealth, keto, lowcarb, lowfat, nancys yogurt, no bake, nobake, nosugaradded, probiotics, santa barbara chocolate, sugar free, vital proteins

Healthy Hazelnut Coffee Cake!

September 3, 2017 Bethany

I'm HAZE(elnut)D on coffee! Yes, you can have your Coffee Cake and eat it too! This 5-ingredient grain free delight has got all the feelz going in my body (if you know what I'm sayin'!) • Paleo • Keto • Candida Diet Friendly • Grain Free • Gluten Free • Sugar Free • … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Keto Friendly, Low Carb, Paleo, Recipes bananafree, cake, candida deit, candida diet, coconut butter, coffee cake, cupcake, dairyfree, dessert, fire cider, gluten free, grain free, grainfree, hazelnut, hazelnuts, keto, lowcarb, muffins, nosugaradded, nut meal, paleo, sugar free, yeast free

No Bake Fudge Cake!

July 22, 2017 Bethany

When it's hot out, the last thing you want to do is bake (and let's face it, I'm lazy! lol). And the best part about this No Bake Fudge Cake is that I used Evo Hemp's bars as the crust (such a hack and I'm all about hemp - it helps reduce inflammation!). So get on this … [Read more...]

Desserts, Gluten Free, Gut Health, Low Carb, No Bake, Paleo, Recipes cake, dairyfree, easy, eggfree, Evo Hemp, fudge, glutenfree, grain free, healthychocolate, hemp, hemphearts, inflammation, no bake fudge cake, nobake, paleo, vital proteins, vitalproteins, walnuts

Quinoa Carrot Cake (vegan, paleo, nut free)

July 3, 2017 Bethany

I made this grain-free Quinoa Carrot Cake in my Air Fryer in 7 minutes! I just couldn't wait to post any longer, and since I already posted the 2 ingredient "cream cheese" frosting to pair with it, I figured why not? Get on this stat yo! FYI - It may look like a ton of … [Read more...]

Desserts, Gluten Free, Holidays, Paleo, Recipes, Vegan airfryer, cake, carrotcake, carrots, coconut, coconutbutter, collagen, creamcheese, creamcheesefrosting, Easter, EasterDessert, EasterRecipes, flaxmeal, grainfree, lowfat, nosugaradded, nutfree, paleo, quinoa, quinoacake, vegan, vegancake, vitalproteins

Raw “Peanut” Butter Cheesecake

November 11, 2016 Bethany

I give you this GIANT, raw, vegan refined sugar free, & paleo "peanut butter" cup cheesecake. So tag all your vegan, paleo, meat eater friends cuz this dessert is sure to satisfy any diet preference. Crust: 6 Evo Hemp Bars of choice (20% off code: lilsipper) Filling: 2 cups … [Read more...]

Desserts, Gluten Free, Holidays, Low Carb, No Bake, Paleo, Recipes, Vegan bananafree, cacaopowder, cake, Chocolate, dairyfree, dessert, Evo Hemp, glutenfree, healthychocolate, hemp, highprotein, holidays, larabar, lowcarb, lowsugar, nutbutter, nuzest, paleo, peanutbutter, peanutfree, raw, vegan

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