4-ingredient 3 Musketeers Bars!? For years (yes, years!) I've been trying to replicate a healthy version of one of my favorite childhood candy bars, and I'm happy to announce I've done it!?? The texture of the fluffy inside is just right, and it's flippin' bomb! DO IT!?? • Gut … [Read more...]
Coconut Cream Caramel Gummies
These Coconut Cream Caramel Gummies are gut healing in soooooo many ways.....and all you need are 3 ingredients to make them! Coconut: Helps fight inflammation in the gut and ward of infections internally. Dates: Helps stimulate the growth of friendly bacteria in the … [Read more...]
4-Ingredient Triple Chocolate Protein Bars
Did I mention these bad boys are vegan and gluten free with NO sugar?! Ingredients: 1 cup Sprouted Oat Flour 50g of my Probiotic Digestive Support Protein 2 Tbsp Santa Barbara's unsweetened cacao powder (15% off: lilsipper15) 3/4 - 1 cup almond … [Read more...]