Got 10 minutes? This sauce will take less time to make then driving to the store and buying a pasta sauce laden with sugar, chemicals, unhealthy oils, and tons of sodium! Plus, it's full of protein, gut health benefits, and super low in sodium! I could eat it by the … [Read more...]
Paleo Spanish Rice!
Paleo Keto Friendly Candida Diet Friendly High in Protein I've been craving Mexican food so hard lately, and you know I couldn't just create the typical spanish rice served everywhere....and you all know my love for cauliflower, bone broth, and gelatin; so this was bound to … [Read more...]
Healthy Chow Mein for $1.29!
I get asked quite often how to eat healthy on a budget. This ENTIRE skillet = $2.58 (sans the sauce - recipe below). For two servings, that's $1.29 each / per meal / per person! 1 Organic zucchini $0.50 1 long loose carrot $0.20 4 organic eggs $1.33 (based off of a $3.99 / … [Read more...]
2 Ingredient Cauliflower Gnocchi!
Trader Joe's Cauliflower Gnocchi is all the rage right now....but if you're strictly paleo (note: I am not but always like to give options) then you sadly cannot partake in this since potato starch is one of the ingredients listed in their Cauliflower Gnocchi. What is Potato … [Read more...]
Cheeseburger Soup & Fries
Don't knock it 'til you try it! This soup got all the feelzzzz going in my boday! Oh, and it can accommodate all types of diets too! • Paleo (swap for sweet potatoes) • Keto (omit potatoes) • Vegan (swap for veggie broth) No matter what, this recipe is: • … [Read more...]
Chilled Avocado Cucumber Mint Soup
With the weather warming up, I'm trying to think of ways to incorporate bone broth besides just drinking it warmed up (though I still do that! haha) Cinco De Mayo is right around the corner and so I thought....cinco soup? I mean, yes, you can totally serve this as chilled soup … [Read more...]
Homemade Healthy Bologna!
You know when you crave bologna late at night after watching the Food Network? Oh, that's never happened? Well, it did for me the other night and I suddenly had a huge craving for my childhood lust (and also bologna) Haha But really, I always wanted bologna when I was young … [Read more...]
10 Easy Pasta Dishes for World Pasta Day!
Tomorrow is World Pasta Day! (who makes up this crap anyways? LOL) But whatever, I'm going with it and celebrating by sharing some of my favorite pasta dishes a little early so you can join in the fun! They're all gluten free, many are vegan or can be, and one is even paleo and … [Read more...]
10 Minute Spaghetti!
I made this meal in under 10 minutes with some products I always have on hand for a quick and easy meal. Explore Cuisine's Chickpea Spaghetti (20% off: lilsipper) Why I like it: • Clean ingredients • Gluten Free • High protein • High fiber • Organic • … [Read more...]