Instead of baking this Chocolate (cottage) Cheesecake, I used Vital Proteins gelatin to keep the BILLIONS of probiotics in Nancy's Yogurt cultured cottage cheese. Cheers to gut health, probiotics, and delicious dessert! Sugar Free Nut Free Banana Free Coconut Free Oil … [Read more...]
Grain & Nut Free Brownies with a Special Veggie Frosting
This EASY PEASY 6 ingredient brownie recipe may just be your new BFF! Not only are they easy on the digestive system, but also.... 100% Grain Free Gluten Free Nut Free Coconut Free Banana Free Dairy Free Sugar Free (of all kinds) Paleo High Protein Brownie … [Read more...]
2-ish Ingredient Brownies!
Does baking soda count as an ingredient? If not, "2-INGREDIENT BROWNIES " is an accurate term for these bad boys. I've been snacking on them in my Instagram stories, layering them in my smoothies (ice cream sandwich smoothie!), and just savoring every bit while I work on a few … [Read more...]
Cottage Cheese PB & J Fudge (peanut free!)
When you want PB & J Fudge but don't eat Peanut Butter (horrible for your digestive health FYI) You make this 4-ingredient, probiotic, G-U-T H-E-A-L-I-N-G fudge! Click HERE why I choose not to consume peanuts. Gelatin is one of the necessities you need in this … [Read more...]
Healthy “Peanut Butter” Eggs
As many of you know, I don't eat peanuts since they can cause many health issues (see THIS POST in case you're curious), but even if I did eat peanuts I'd think twice before consuming those chemical filled Reese's Peanut Butter Eggs. Just check out their ingredients … [Read more...]
Healthy Squash Pie!
I recently tried my very first True Food Kitchen's seasonal squash pie that everyone raves about. But to my disappointment, it was too sweet for my taste buds (thought I still ate about 3/4 of it! haha). This acclaimed squash pie is supposed to be the healthier alternative to … [Read more...]
Elderberry Bread
Another 4 Ingredient, grain free bread! Ok, technically this is 5 ingredients cuz I added a little somn' somn'! I just got Flora Healthy's new Elderberry Crystals in the mail and couldn't wait to try it! The obvious choice would to mix it in yogurt and add it to my smoothies...so … [Read more...]
No Bake Pumpkin Pie (And The Easiest Crust Hack Ever!)
The easiest NO BAKE pumpkin pie you'll ever make that's gut friendly! For some reason, I hate baking crust (idk why), but to be honest, the filling is the best part anyways! So my go-to for a quick (and HEALTHY) crust are tortillas! Choose whatever variety you want. I also have a … [Read more...]
Probiotic Pink Fluff Cake with a Brownie Base!
I know it's October and pumpkin anything is everywhere, but it's also Breast Cancer Awareness Month! So whether you need a break from all the squash or perhaps just want a little pink fluff in your life and raise awareness for the fight to beat breast cancer, try this super duper … [Read more...]